In spring, eat more fresh vegetables. Celery is a high fiber food with anti-cancer and anti-cancer effect. Lotus root is rich in starch, protein, vitamin B and C. its meat is fat and tender. It tastes sweet. According to Chinese medicine, eating... ...
Today's spring equinox, our old friend Huo Ge, brings you a fresh and spicy snack - spring roll dipped in water. The spring roll skin is wrapped with vegetables and chicken shreds. When dipped in water, it is mixed with vinegar, mustard and oil.... ...
According to the analysis, every 100 grams of broccoli contains 14.1 grams of protein, 1.1 grams of fat, 62.6 grams of carbohydrate, 463 mg of calcium, 173 mg of phosphorus and many vitamins. In particular, the content of carotene is the most ab... ...
It's a whim to improve the products of cooking. The seasoning depends on the hand feel
Mom's taste
I live in Seoul, South Korea. I just gave birth to ER Bao. I need to nurse. My husband and my father-in-law drove to the border between South Korea and North Korea to catch a lot of wild crucian carp. There are too many small fish. So I made thi... ...
Do not carry the onion. It has the effect of dispelling wind and cold, relieving head and nose congestion.
Second Edition
Favorite summer delicacy
Life is not all poetry and distance. There is a Kwai feather. At this time, a sour, sweet and fast breakfast is needed to soothe your heart.
What about quinoa? 1. The activity of quinoa is very strong. The content of embryo accounts for about 40% of the total content of quinoa, so there is a huge gap between the nutritional content of quinoa and the common main grain or miscellaneous... ...
Radish has many dishes all the year round. There are many ways to make it. Salted vegetables are also very crispy and delicious. I like the taste of pickled peppers. I only put radish. You can also add cucumber, cowpea, carrot. You can add seaso... ...
This is a famous Jiangsu dish loved by the whole country. It comes from Wuxi. As a Wuxi man, he is proud of himself. Haha. I made this dish at the request of my friend Zhang Xiaobai. I hope she can succeed once. Can I despise you here? You Xiaob... ...
Black bean seedling is rich in protein, iron, calcium, phosphorus and carotene. It is cool and sweet. It has the functions of promoting blood circulation and diuresis, clearing heat and swelling, nourishing liver and eyesight. Black bean sprout ... ...
Rabbit meat is characterized by high protein, low fat and low cholesterol. Rabbit meat contains up to 70% protein, which is higher than ordinary meat, and its fat and cholesterol content are lower than all meat. Therefore, there is a saying of e... ...
This is a cold dish of our company when we have a guest meal. I like it very much. Later I asked the master how to make it. I made it myself when I was greedy. It's simple and delicious. -