There are all kinds of fruits at home. I want to eat all kinds of fruits. I made a fruit salad the day before yesterday. But I eat too much cold in spring. It's not very comfortable. So today I make a fruit porridge.
Nourishing the liver and kidney, benefiting the essence and eyesight. It can regulate the immune function of the body, effectively inhibit tumor growth and cell mutation, and has the effects of anti-aging, anti fatty liver, regulating blood lipi... ...
On the taste, the taste is suitable, not greasy and delicious; at the same time, it also has the effect of relieving cough and resolving phlegm. It is very suitable for people with weak immunity. It has a targeted effect.
Since ancient times, Wenzhou people have spread the health preserving method of making moons and drinking black dates and wolfberry wine. This wine is not only good to drink, but also the black dates in it are very delicious. Usually, when stewi... ...
It's simple, fast, delicious and nutritious. Why not.
As for women's blood tonic, this five red soup is recommended. The so-called five red soup is to drink red beans, red dates, red peanuts, brown sugar and wolfberry soup as water. This method has a good effect on women's blood supply. It can also... ...
Agrocybe chashugu contains 18 kinds of amino acids needed by human body, especially 8 kinds of amino acids, dextran, bacterial protein, carbohydrate and other nutrients that human body can not synthesize. Its mushroom handle is crisp, tender and... ...
This breakfast porridge is nutritious and convenient. I use a water-proof stew pot that can be reserved. When I cook the porridge, I can put 12 eggs. In the morning, breakfast for a mother and a child can be easily done. After washing, I can eat... ...
Hericium erinaceus has many household practices. It can be fried, stewed, and made into soup. No matter which way it is, first of all, it is necessary to ensure the success of Hericium erinaceus. In this way, it can give full play to its nutriti... ...
Walnuts have the function of protecting brain nerves since ancient times. I believe that many hemps have a three-year experience of pregnancy and stupidity. If you lose your memory, you should eat more walnuts to make up for it. Today's black ch... ...
Noodles. Only Chinese people can eat so many patterns. A family has a taste. You and the mood are comfortable and heavy. They can match the taste you want.
Tremella, also known as Auricularia auricula, is a kind of gum fungus growing on the dead wood. It is named Tremella because its color is as white as silver. As Tremella contains comprehensive nutrition and has certain medicinal value, it has al... ...
Spring is coming. The climate is dry. The water in human body is easily lost. Cold, fire, cough A lot of people were shot. Taking cough medicine is not effective. Taking too many medicine is not good. At this time, you can try to moisten your lu... ...
There is nothing simpler and more laborious than making a pot of soup. The steps are not complicated, but it takes a long time to wait. As long as more patience. In the moment when the lid is opened, you can harvest a pot of sweet. Cordyceps flo... ...
This is chef Yang's favorite dish recently. After many times of practice, I've been boiling out of the border. I've reached the level. [mischievous] whether it's after a family hot pot meal or before children go to school in the morning, drink a... ...
Eucommia has the effects of calming the fetus, strengthening the muscles and bones, nourishing the liver and kidney. Chinese yam can nourish the kidney, stomach, spleen and lung. Chinese date and wolfberry can nourish the blood and the face. Dan... ...
Sesame. Walnut should be fried and powdered. I'm going to make powder too. It's easier to do.