The spring is warm and the flowers are blooming. We all hope to have a healthy and light body to welcome the romantic season. But after a winter, the body is full of toxins. At this time, if we don't detoxify in time, when will we wait. Eat some... ...
Coconut meat contains a lot of glucose, fructose, sucrose, vitamin B1, vitamin E, vitamin C, protein, fat, potassium, calcium, magnesium. Coconut meat is fragrant, smooth and crisp for all ages.
Oxtail is a very good soup material. It contains a lot of vitamins B1, B2, B12, niacin and folic acid. It's nutritious. It can nourish Qi, nourish blood, benefit kidney and warm stomach. In this rainy and cold season in early spring, make a bowl... ...
Winter is a nourishing season. Many people choose to drink soup or porridge in winter. Some experts think that porridge is the best way to raise people in winter, especially in the morning. Get up in the morning. Empty stomach. If you drink a bo... ...
Beauty is delicious. -
Astragalus membranaceus can nourish the spleen and Qi, nourish the lung and strengthen the surface, diuresis and detumescence. It contains saponin, sucrose, polysaccharide, various amino acids, folic acid, selenium, zinc, copper and other trace ... ...
Now many mothers have realized that they should often take the initiative to add iron containing food to their babies. The common good effects are lean meat and pig liver. When adding supplementary food to infants, as long as a spoon of liver mu... ...
Spinach and pork liver match. Suitable for this season. Nutritious and fresh
It's not hard to face. I'm a southern girl who loves more and more.
Today, the Spring Festival of Yipin golden kitchen , which has been in operation for a long time, officially opens. The Spring Festival must be greasy for everyone to eat. Today, I will send you a kind of elegant health food after the festival -... ...
Thinking about how to nourish, healthy and not grow meat
Yunnan people call the peeled silkworm bean flap frog. The sliced horseshoe and lettuce are jade slate and bluestone slate. They fry them together with bean flap. They also take the name of frog back slate, which has a big brain hole. Remember. ... ...
Master has a headache. Gastrodia has a good effect
Today, I'm going to make you the simplest and most homely spring health food, fried eggs with leek. Some people like to fry leek directly in the egg liquid. As a result, the eggs are ripe, but the leek is still alive. When you fry the leek, the ... ...
[traditional Chinese medical diet therapy] Yiqi Yangxue medicinal diet, Danggui Huangqi chicken soup, Yiqi Yangxue. It is suitable for people with deficiency of Qi and blood and little milk after childbirth. It is not suitable for people with Yi... ...
Fava bean is a seasonal vegetable in April and spring. It goes back to nature with Ningxia wolfberry. It's a vegan. It doesn't have many cooking methods. It's more life oriented. It's low-carbon, healthy and natural.