Nourishing Qi, nourishing blood, calming the mind, and delicious dessert
Because of my poor health. Mom made it
Pickled fresh dishes belong to the characteristics of Jiangnan, Wu and Yue. Now they are one of the representative dishes in Shanghai Benbang, Suzhou and Hangzhou cuisines. This dish is salty and fresh. The soup is thick with white juice. The me... ...
The medicinal materials of herbal soup are freely matched according to personal needs. This recipe uses Poria Cocos (invigorating the spleen and tranquilizing the heart), Astragalus membranaceus (invigorating qi and Promoting Yang), dangshen (no... ...
The temperature is falling. Autumn is coming. Make a nourishing soup to moisten yourself. Before a cat stock up a little ginseng. Just take it out to eat. Dad has diabetes. The salesman said that eating ginseng can control blood sugar. So I stew... ...
Huajiao, also known as fish maw, is one of the four tonics in China. It's called haibazhen. It is rich in protein and colloid. It has the functions of Nourishing Yin, beautifying the face, tonifying the kidney and strengthening the body. The wai... ...
The purchased asparagus will remove the rough part from the skin. Only the delicate part will be kept. Then put the lily and asparagus into the water and blanch for a while. After cooling, keep its green taste. Put the boiled asparagus and lilie... ...
Tremella and peach gum can be said to be the beauty magic weapon of women. I'll make you a delicious and delicious tremella and peach gum soup. It's simple and convenient. Tremella fuciformis has the functions of detoxification, brain strengthen... ...
Scales are a good thing. Don't waste it. Fish scale is the collagen generated bone in the dermis of fish; it is rich in protein, fat and vitamins, as well as iron, zinc, calcium and many necessary trace elements for human body. Fish scales also ... ...
The choice of soup. I put it as the key point. The weather is getting cold. Drinking a bowl of hot and nutritious soup can not only help people warm, but also make people's appetite open. The cold and windy season. It's the best time to nourish ... ...
Say the important things three times. The tofu selected here must be marinated tofu. Marinated Tofu. Marinated Tofu. The success rate of other tofu is very small. I use the tofu cutting mold. If you are good enough and confident in yourself, fir... ...
Wuji is also called Zhusi chicken. It can nourish the liver and kidney, nourish the blood and essence, strengthen the spleen and strengthen the Chong. In Wuji soup, Chinese yam is added to strengthen the spleen and replenish the Qi. It can also ... ...
This trip to Lingshan, Wuxi, brought me to know the meaning of Zen. Have a preliminary understanding of Zen food. Zen food pays attention to nature. Use simple methods to restore the original taste of food. I only seasoned the dish with a little... ...
Wolfberry leaves have the functions of nourishing the liver and kidney, promoting the body fluid to quench thirst, dispelling wind and dampness, promoting blood circulation, removing blood stasis and brightening the eyes. Moreover, in summer, th... ...
Spring is here. Make up for yourself.
Spinach has many ways. It can be fried, mixed, burned, made into soup, porridge and used as ingredients... But spinach contains a lot of oxalic acid. It will affect the absorption of calcium by human body. So you must blanch it with boiling wate... ...
What hemp people want to know next is which convenient diet recipe last time. The most popular one is breakfast. Kwai Fu should be nutritious. We get 1 / 3 of our energy every day in breakfast. The content and quality of breakfast is particularl... ...