All Recipes

Small rice porridge with yam

I don't know when. We have millet in supermarkets in the south. And people in the south are more and more fond of all kinds of pasta. People in the north also like rice. It seems that there is no regional difference in food. We all know millet n... ...

9 Steps

Porridge with spareribs and yam

Chinese yam is gentle and good for the spleen and stomach. The porridge made of salted fresh spareribs tastes salty and fresh. The color is milk white.

2 Steps

Millet and yam porridge

Millet porridge is the most tonic way to eat. Therefore, millet porridge is also called ginseng soup . Millet is rich in vitamin B1, B12, etc. it can prevent indigestion and comer sore, nourish yin and blood, reduce wrinkles, spots and pigmentat... ...

13 Steps

Chinese yam red date millet porridge

Cook a bowl of porridge in the morning. Warm your stomach. Warm your mood today

14 Steps

Broccoli, carrot and yam congee

Since the baby's 6 months of formal addition of complementary food, porridge has occupied an important part. Today's nutritious porridge is more nutritious than white porridge. It can also regulate the spleen and stomach of the baby. It's good f... ...

9 Steps

Pumpkin, yam, corn and quinoa congee

This porridge. Even if you have to soak your hair in advance, you can definitely let go and do other things when you have time. The starting point of making it is because it likes sweet food in summer. The weather is hot. The food is too dry. If... ...

7 Steps

Iron stick yam duck congee

The iron stick yam is one of the yams. Because it looks like a rusty iron stick, it is called iron stick yam. Chinese yam has the functions of Tonifying the liver and kidney, strengthening the spleen and relieving diarrhea, reducing blood sugar ... ...

11 Steps

Chinese yam and wolfberry millet porridge

It's a secret script of health preservation in autumn and winter. After autumn, try to drink more porridge and soup. For example, the small rice porridge for nourishing the stomach to be made today. Add some yam and medlar.

5 Steps

Chinese yam congee with Gorgon fruit

Euryale ferox is the seed of a kind of aquatic plant. It tastes sweet, astringent and smooth. It can be used as medicine and food like lotus seed. The starch content in the fruit is high. It can provide heat for human body. In addition, it is ri... ...

7 Steps

Guiyuan red date and yam congee

Longan is also called longan. It is rich in glucose, fructose, vitamin B1 and B2, vitamin C, calcium, iron, phosphorus and other nutrients. Fresh longan meat is tender, juicy, sweet and delicious. Eating it in proper amount has certain effect on... ...

9 Steps

Black rice and yam porridge

Recipe name - black rice yam porridge refers to the black rice porridge over 12 months old today. The nutritional density is dozens of times higher than that of white porridge. It's better to combine sweet potato and apple. It's fragrant, waxy a... ...

8 Steps

Mashed yam porridge

In the cold winter, the amount of exercise will decrease, the temperature will drop, the metabolism will slow down, and in the winter, people will prefer to eat some meat hotpot and so on. The meat hotpot eats too much, which is easy to be indig... ...

5 Steps

Baihe yam rice porridge

The rice porridge is rich in nutrition and tastes sweet. It has the functions of nourishing the spleen and stomach, strengthening Yin and promoting the production of body fluid. Jinlongyu's small fresh rice tastes fragrant, soft, elastic and smo... ...

7 Steps

Nutritious porridge with spareribs and yams

The porridge of Chinese yam and spareribs. The porridge of Chinese yam and lean meat that I ate the year before last is still lingering on the tip of my tongue. Suddenly, I want to have another porridge of Chinese yam spareribs. I'll go out and ... ...

6 Steps

Yao Zhu thin meat porridge with yam

Yaozhu contains a lot of nutrients. Most of them are necessary for human body every day. For example, it contains a lot of amino acids. It also contains a lot of nucleic acids and minerals for human body. Therefore, it can be compared with abalo... ...

18 Steps

Chinese yam red date millet porridge

Cook a bowl of porridge in the morning. Warm your stomach. Millet taste sweet, salty, cool, into the spleen, stomach, kidney meridian, spleen and stomach, treatment of dyspepsia, limb fatigue and so on. Chinese yam is sweet, warm, nourishing but... ...

10 Steps

Dried scallops, Chinese yam and Shredded Chicken Congee

In cold weather, when the baby has a bad appetite or is ill, a bowl of nutritious porridge comes at the right time. Today's delicious recipe is shared. Several nutritious ingredients are well matched. In addition, the scallop is fresh. The overa... ...

15 Steps

Nutrition, low fat and simple purple potato and yam congee

Purple potato is rich in nutrition and easy to be absorbed by the human body to make a pot of good congee with good color, fragrance and taste. It is suitable for the whole family to eat. Yam has the effect of strengthening the stomach and kidne... ...

3 Steps