Yam contains amylase, polyphenol oxidase and other substances. It is good for invigorating the spleen, benefiting the stomach and helping digestion. Purple sweet potato is rich in selenium and anthocyanin. Together, they are made into a small de... ...
After a hard day 's work, I went home hungry. What was the first thing in my mind? If you are like me, you must eat. Today, I'd like to introduce a time-saving and labor-saving meal for lazy people. You don't have to make three dishes and one so... ...
I like fried rice very much. I always like Yangzhou fried rice when I eat fast food ~ ~ I make it by myself, but I have a lot of materials ~ ~
It's made for the baby. So I don't want to use too much seasoning. It's a small satisfaction to be a mother to watch him eat happily.
I don't know how to deal with my lunch alone. I'd like to have porridge. With the existing ingredients. Delicious and nutritious.
Lion's head. It was a famous dish in Yangzhou. Later, it was improved. It was braised in brown sauce and steamed. There were many changes in the way. Wrap the egg in the middle. Pour different taste and feelings into the classic dish of lion's h... ...
On a cold winter day, slowly cook a pot of sweet soup. Look at the thick and delicate yam, the tender pork chop and the fragrant soup bubbling. It will be nice on a cold night.
Chinese yam is sweet in taste and smooth in nature. It can enter the stomach, spleen and kidney meridians. It has the effect of strengthening the spleen and lung, benefiting the stomach and kidney. Auricularia auricula has the functions of Invig... ...
Chinese yam is sweet in taste and smooth in nature. It can enter the lung, spleen and kidney channels; it is not dry and not greasy; it has the functions of invigorating the spleen and lung, benefiting the stomach and kidney, strengthening the k... ...
Pectin (fish maw) is a good nourishing product rich in collagen. It is highly recommended in Guangdong and Hong Kong. In autumn and winter, glue and local chicken are used for stewing, nourishing and beautifying soup. It is a good product for be... ...
Autumn and winter yams are the best. Breakfast porridge. Make sure you are full of vitality all day long.
My baby is eight months old. His teeth are just coming out, so I want to make him some nutritious and delicious complementary food. Jujube nourishes blood. Mashan medicine heals the spleen and stomach. Millet nourishes the stomach and digestion.... ...
Since my son went into the second rebellious period, it's a state of Non Violence and non cooperation. Think of the happiest time when I was a child. Look at my mother's busy figure in the kitchen. Try to smell the fragrance. Wait for delicious ... ...
Background: acute gastritis, acid regurgitation and dyspepsia. People are fat. Specially created this congee. It's nutritious, low-fat and digestible. Hericium Mushroom is good for stomach. Green radish helps digestion. Lily Health.