Chinese Food
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Chinese yam porridge for invigorating spleen
Yam has the effect of invigorating the lungs and spleen. If the stomach is not very good, you can make more porridge to drink.
Glutinous rice, red dates and yam congee
Beauty care
Beauty and beauty preserving yam porridge (Huaishan porridge)
Yam can keep the elasticity of blood vessels, reduce the accumulation of subcutaneous fat, avoid obesity and strengthen the intestines and stop diarrhea. Chinese yam porridge is a kind of food that can prolong life and beautify the skin. Yam is ... ...
Stir fried yam with black fungus and scallion
Smog season. The most homely nourishing delicacies
Meiling congee of the Republic of China -- the improved version of soybean milk and yam nourishing congee ～
Meiling porridge is a kind of porridge that I like to drink super sweet. This time, I improved it according to my own preference. It's not as sweet as the Nanjing food stall. Besides, I added dates, oats, red beans and so on
Whole wheat yam dousikang
We all know that yam is rich in nutrition. Actually, small yam beans have the same effect as yam. I bought some yam beans a few days ago. Last night, I made Sikang and added yam beans. The corn oil, brown sugar and yeast used in Sikang are added... ...
Chinese Yam & Job's wort porridge good at nourishing qi and blood
Last time, I sent a stewed egg of Angelica and Astragalus. Many sisters like it very much. This time, I sent another health congee. It's a good product for nourishing qi and blood.
Jujube pumpkin yam congee (absolutely nourishing stomach)
A while ago, my mother had a stomachache. The doctor said that because of the irregular diet, I always made porridge for my mother these days. I also need to consider whether I can nourish my stomach.
Purple potato and yam porridge for tonifying kidney and nourishing face
It's easy to make your stomach uncomfortable. This purple potato and yam porridge helps to regulate your stomach. It's also very beautiful in color. It's even more meaningful to have purple Qi.
Hot and sour sirloin
There are three old movies, hodgepodge, stew and sour and spicy sirloin in my house. It's very delicious. But eat it while it's hot. Otherwise, the fried sirloin is crispy. It will become soft after soaking in the soup for a long time.
Yam in orange juice
I didn't eat enough of the honey yam I made last time. This time, I added orange seeds. The taste is better. Ha ha. Super food.
Stewed chicken soup with sea cucumber and yam
Sea cucumber is no stranger to us. We all know its high nutritional value. It is as famous as ginseng, bird's nest and shark's fin. It is one of the eight treasures in the world. It is not only a precious food, but also a precious medicinal mate... ...
Porridge with pork liver and yam
This porridge is especially suitable for girls. It's nourishing blood and delicious.
Beef and yam congee
This porridge is simple, nutritious and fragrant
