Can I give you a full mark for the idea of this snack today.
Pumpkin contains pectin, which has a certain protective effect on the intestines and stomach. Chinese yam is not only rich in nutrition, but also has the effect of invigorating the spleen, nourishing the lungs and helping digestion. Millet is al... ...
It's suitable to eat more moisture dispelling food in spring. Spring is also the time of the most intense liver fire. You can drink some red jujube yam barley porridge. It can dispel dampness, strengthen spleen and nourish blood.
Porridge is still sticky and delicious with new rice. Rice can also be changed into glutinous rice. Soak for 20 minutes in advance. If you are allergic to yam, you must wear gloves to peel. Otherwise, you can understand the itchy taste
I specially weighed every kind of food material for the two-color flower roll I made this time. It can also be tried for novice friends. I can't bear to eat such a beautiful flower roll.
Spring is a good season to eat more yams. It's better to eat more yams, spleen and stomach.
Crispy and sweet horseshoe, sweet and glutinous yam, fat and tender Sanhuang chicken, warm and nourishing medlar. They are harmoniously integrated to make a good soup for warm stomach and heart. Whether it's rewarding yourself or comforting othe... ...
I've seen several white jade rolls made by great gods. They have their own subtleties. Especially the learned gold juice. It's really great. I've changed it according to my own taste. This gold juice yam shrimp white jade roll has a sweet taste,... ...
Spring is coming. Everything is reviving. In March, you will not lose weight. In April, you will feel sad. Today, you will make a light and nutritious oxtail soup. -
Spring is coming. All kinds of delicious fruits have come into the market one after another. Especially the seasonal fruits represent strawberries. Although there are strawberries in the North all year round, except for spring, the strawberries ... ...
Strawberry jam is so delicious. Steamed Yam with strawberry jam and yoghurt. A perfect afternoon tea dessert. -
Every morning in the moon, my grandma cooks a big bowl of thin meat soup. Pig liver, pig heart and pig waist are all mixed. It's enough to eat a bowl of milk every day. If I'm tired of medlar, red date and yam slices, I'll change to motherwort, ... ...
It's the best time to drink soup. Chinese yam black chicken and Cordyceps flower soup. Add Job's tears. It's very good to get rid of dampness and strengthen the spleen.