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Pigeon soup with Chinese yam

Chinese yam invigorates the spleen and the lungs. Dangshen invigorates the middle and the Qi. Both of them are commonly used raw materials for decoction. They are suitable for both the old and the young. Although dangshen, a traditional Chinese ... ...

9 Steps

Stewed quail with sea cucumber and bamboo to relieve dry cough

Dry cough for a long time. Dry throat can't be cured. Try it.

7 Steps

Pig bone soup

These days, it's hard to bear the high temperature. The outdoor temperature is more than 40 degrees, and the air conditioning in the room is more than 30 degrees. Sweating, upset, no appetite. All over. As a cook, we should make the family eat a... ...

8 Steps

Qingbuliang syrup

When I was traveling in Beihai, Guangxi, it was hot. I met a sugar shop on the old street. I went in and asked for a bowl of cold water. Maybe it's enough sugar. The taste of all kinds of food materials is lifted out. Plus the ice is long enough... ...

6 Steps

Shashen Yuzhu black chicken soup nourishing yin and moistening dryness

Ginseng and bamboo are good partners for nourishing yin and moistening dryness. When they are combined, they have half the effect. And the nutrition of black chicken is higher than that of common chicken. Even the iron element is higher than tha... ...

8 Steps

Autumn and winter must not miss laoguangliang soup - Cordyceps flower Astragalus dangshen Buqi soup.

Autumn has come to us quietly. It's cooler in the morning and later. The weather is also dry. But autumn is the best season for nourishing. As the saying goes, tonic is not as good as recipe as a broad-minded person, I will also take a time to c... ...

10 Steps

Stewed pork Brisket with white Boletus in clear soup

Boletus albus is also called Boletus or Bigfoot mushroom. It's a kind of fungus. It's also a kind of wild fungus plant produced in the mixed forest of Yunnan Province. It's thick, fleshy and tender with natural fragrance. After people collect Bo... ...

24 Steps

Yuzhu fungus

I haven't eaten the beancurd for two days. The first half is cold. The remaining half is ready to fry. But I didn't buy any other side dishes. I found that there are agaric in the refrigerator. It seems that the two dishes fried together in the ... ...

4 Steps

Mutton and radish soup 2020 night meal series

Eat radish in winter and ginger in summer. and mutton warm tonic. It's a good food in winter and spring. Cold big night. If you can have a pot of warm, sweet and nourishing mutton and radish soup, isn't it beautiful? Like to watch me cook. Or wa... ...

9 Steps

Maogen congee, sweet soup for lowering fire

Some people in Lingnan will cook this kind of porridge to make a fire under the water. It's clear, moist, sweet and fragrant with natural plants. It's very healthy. This is a very light congee. There is no fixed proportion of ingredients. Which ... ...

8 Steps

Qingbu partridge soup

Let's make a pot of soup for the weekend. This partridge soup has the functions of nourishing deficiency, appetizing phlegm, moistening lungs, calming nerves, nourishing yin and moistening dryness. It is a good choice for girls to nourish their ... ...

9 Steps

Body care Cordyceps flower kidney bean soup

The efficacy of Cordyceps militaris - Strengthening Qi, improving immune and hematopoietic function, nourishing lung and asthma, regulating blood lipid, nourishing lung and kidney, strengthening spleen and tranquilizing mind. The function of Aur... ...

5 Steps

Yuzhu lily lotus seed soup with heat clearing and lung moistening

It's easy to dry and catch fire in autumn and winter or in other seasons, especially in the recent special period of the epidemic. I often stay up late at home. Or I eat all day long. I get angry when I eat too much. Anyway, Cantonese said it. I... ...

4 Steps
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