All Recipes

The egg roll with excellent taste and high nutrition density is a powerful group in the field of complementary food.

The nutritious match of vegetable thick egg roaster is also very ingenious. The match of egg and cheese strengthens the calcium, and at the same time adds iron, zinc and protein. In addition, the lycopene, vitamin C and vitamin B contained in to... ...

11 Steps

Lazy Kwai quick sour soup, fat beef tomato version

I just want to eat appetizers in hot weather. Fat cattle in sour soup is a good choice. It's for you who don't want to go out on a hot day.

16 Steps

Steamed dumplings with crystal

My husband is always on a business trip. Most of the places he goes are Guangzhou, Fujian and other places, and he is most fond of Guangzhou morning tea It's also a kind of happiness to learn to make his favorite food for the person you love

6 Steps

Cheese and shrimp small pumpkin spaghetti cup

Beibei pumpkin was successfully bred in 1998 by Japanese Mikado Co. Ltd. It's not genetically modified food. And the Beibei melon tastes very sweet. It's also very sweet. It's rich in carotene more than three times that of the common pumpkin. Th... ...

13 Steps

Nice light food sandwich

The concept of light food means a kind of food with low fat, low calories, less sugar, less salt and rich in fiber and nutrition. Sandwich is the originator and representative of light food. Nice salad is famous all over the world, and nice sand... ...

6 Steps

Broccoli rice balls

The content of vitamin C in broccoli is relatively high. It also has the function of anticancer and health care. Broccoli is a kind of high fiber vegetable, which can effectively reduce the absorption of sugar by the stomach and intestines, and ... ...

10 Steps

Celery mixed with black tofu and bamboo

It's not so good to eat meat. It's better to mix vegetables.

8 Steps

Meat is wrapped in beans.

This dish brings a refreshing feeling to the hot summer.

10 Steps

Hainan chicken rice can be cooked in one pot

It's a hot dog summer. It's the easiest way to eat it. Let Hainan Chicken Rice save your sweaty weather. Just want to stay in the air-conditioned room. Don't want to step out of the room for a minute. It takes a lot of courage to cook every time... ...

8 Steps

Wine and vegetable in summer

A lot of perspiration in the hot summer is very tiring. In the evening, I'll have a bottle of ice beer and two small dishes. It's absolutely refreshing. The fat content of rabbit meat is very low. It's neither greasy nor burdensome to eat in sum... ...

12 Steps

Wood whisker meat

Into the summer heat. One day after another. Living in the fifth furnace. How to make your family eat refreshing and nutritious? It's really a bother. A home cooked stir fry. Calm down for a while.

17 Steps

Lettuce with mashed garlic

Lettuce is an indispensable dish in hamburger. It's also an indispensable ornament for many dishes. Lettuce has high water content, rich nutrition, super low fat. It's definitely the favorite of dieters ~ my wechat company [personality is better... ...

9 Steps

How can we lose duck meat in summer? Some freestyle duck stewed potato yam

Duck meat is a meat dish that can't be missed in summer. Duck soup is the most common way to eat. However, I still want to have some heavy food in summer. Braised pork looks more appetizing. There are some potatoes and yams at home. Let's have a... ...

15 Steps

Pumpkin cup with salmon, fruits and vegetables

Salmon is rich in unsaturated fatty acids, which can effectively reduce blood lipids and cholesterol and prevent cardiovascular diseases. It also contains a substance called astaxanthin. It has a very strong antioxidant. The omega-3 fatty acid c... ...

23 Steps

Stewed beef tendon

It's hot. It's very convenient to marinate beef tendon, eat it directly, eat it in cold sauce and make noodle topping.

10 Steps
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