Naked oats are annual herbs. The growth period is short. When the seed is mature, it is easy to separate from the shell. It can be eaten after being ground into powder. It is called naked oatmeal. It is also called naked oatmeal. The seed of thi... ...
Many friends think that vegetables are not as delicious as meat. How to eat them is plain and light. Therefore, they don't like vegetables. But the following three-color spinach is easy to get. It's simple, sour and delicious. It's not only heal... ...
Let's fry the pastry at home. Simple steps. The key is to be healthier than the outside. Add another cup of hot soymilk. Beautiful ~
Eating whole wheat steamed bread for breakfast is good for prevention and treatment of diabetes, slow rise of blood sugar, reduction of insulin secretion, inhibition of fat synthesis, and prevention of obesity and diabetes. The original wheat fl... ...
Tear the crispy cabbage into even small pieces. Stir fry in high heat. Make the finishing point of cooking vinegar. Sugar is indispensable. It's the best choice for dinner.
Spinach roll, with the local flavor of my hometown, is so fragrant and kind. In my heart. That is also a business card of Shanxi Wanrong. Today, with a homesick feeling, I will share the spinach roll with you. At the same time, I will improve it... ...
Spring is the season of raw hair. The best food for leek in spring is the ingredients that can't be missed. It's the taste of spring when it's fresh, crisp and tender. -
Scallion pancakes - the taste of grandma. I didn't like spring pancakes when I was a child. Grandma always baked a scallion pancake for me when I made spring pancakes. Now I think it's very fragrant.
Whole wheat pie. Last night we had a face. I made six little dough. Just out of the pot was a baby eat. It was already 10.00 p.m. in your opinion, children can be willful. If only the old mother can't. It's these seven days that are my weight-lo... ...
Sauerkraut fish is mainly made of grass carp, boiled with pickles and other ingredients. It tastes hot and sour. Fish is rich in high-quality protein. It can provide people with rich protein, minerals and other nutrients. The lactic acid in saue... ...
Congee with preserved egg and lean meat is a very popular congee. It's salty, delicious, and ready to eat. The q-ball of preserved egg and the tender and smooth of lean meat, together with the thick rice flavor, are a perfect match.
Dried bean tendon is really a very convenient dish. Usually, it's better to store it at home. It's OK to mix it with cold food or cook it. Take out the pickle in advance. -
It is recommended to stir fry the vegetables with high heat. The fried vegetables are not only crispy, but also better to avoid the loss of nutrients, especially vitamins. However, the firepower of the stove in the house is not very big. Try to ... ...
It's like a local bamboo shoot jelly. It's super delicious. It's full of collagen.