All Recipes

Mung bean soup

In the hot summer, mung bean soup is the best companion for relieving heat and detoxification in summer. Because mung bean is rich in protein and minerals. It has the effect of cooling and relieving summer heat. Mung bean soup can promote metabo... ...

11 Steps

[healthy light food] pumpkin whole wheat Red Bean Bun

I don't like summer. The temperature is so high. I sweat every minute. But at the same time, I like summer because I only need room temperature to make some pasta that needs fermentation. Although I stay in the kitchen in some hot summer, it's p... ...

10 Steps

Fish flavored shredded pork

Thirteen joss sticks and chicken essence can be put in. If you don't have them at home, you don't have them.

5 Steps

Fish for mandarin fish

This is a more labor-saving way than steaming. It's suitable for office workers. Of course, it's also a specialty that can serve as skills. It's very convenient and labor-saving to operate. I recommend it to you. Our baby is more than three year... ...

10 Steps

Bean sprouts in cold sauce

It's so hot in summer. Can't you let the fairies stay in the kitchen for more than ten minutes. Like to remember to collect

3 Steps

Bean curd in sesame sauce

It's really hot this summer. Cold dishes are very popular. It's easy and cool to make. Often at my table.

9 Steps

Eggplant sauce

It's one of the favorite dishes of northeast people in summer.

10 Steps

Chaoshan garlic bean curd and hemp leaf

Hemp leaf is a special dish in Chaoshan area. It can be seen everywhere in the streets during breakfast time. It's a good helper for delivering porridge. In this hot summer, it's the most suitable dish to have. -

19 Steps

Red bean and black rice porridge

It's more important to keep healthy in the hot summer. Many people think that eating mung beans in summer can relieve the heat. But mung beans are cold. Some women can't stand it. If you eat too much, you will feel dizzy. In summer, red bean por... ...

5 Steps

Braised pig's feet with red kidney beans

Red kidney bean is one of the most nutritious legumes. It is rich in vitamins A, B, C and e. it is also rich in antioxidants, protein, food fiber, iron, magnesium, phosphorus and other nutrients. It has the functions of nourishing blood and Qi, ... ...

12 Steps

Lotus seed and mung bean congee

It's hot in midsummer. People drink some mung bean porridge. It's sweet and cool and delicious. It can prevent heatstroke and eliminate heat. Because mung bean has antibacterial, anti lipid, anti-tumor and detoxification functions. It also has t... ...

6 Steps

Red bean soup with Tremella

In hot summer, not only cold drinks and ice cream, but also a healthy soup. -

4 Steps

Zero failure to burn fairy grass

Zero failure to burn fairy grass. Tomorrow's summer heat. Everyone who can eat is making this bowl~

1 Steps

Homemade red bean paste

The red bean paste sold outside adds a lot of sugar and additives. It tastes strange every time. So it's better to go to the supermarket and buy a few Jin of red bean. It's cooked once, frozen. When you want to eat it, you can take it out to def... ...

10 Steps

Steamed ribs with potato and black bean

Steamed dishes can keep the original taste of the ingredients to the greatest extent. Especially in summer, it is the best way to choose the steamed cooking method. In addition to health and nutrition, there is no longer sweating. It's said that... ...

10 Steps

Spicy prawns

The shrimp is warm. It has the effect of appetizing, detoxifying, phlegm removing and milk removing. When you want to eat spicy, you can come to a pot. You just need to prepare the materials and stir fry them. It's very convenient. The shrimp me... ...

18 Steps