The nutritive value of the bean curd and carrot is very high. The color is also very good to match. Blanch the carrot with water. Soak the beancurd in hot water for about three hours in advance
Bean curd, also known as rotten skin, is a very popular Hakka traditional food. It is also a common food raw material in Chinese areas. It has a strong bean flavor. At the same time, it has a unique taste that other bean products do not have. Yu... ...
Continue to upload diet recipes. Like to remember to click on the following oh. Hee hee The bean curd can improve blood circulation, resist oxidation, delay aging and so on. The cucumber has the functions of clearing heat, promoting water, dehum... ...
Beancurd - improve blood circulation, delay aging, antioxidant
Two boiled vegetables and two steamed vegetables tonight. Baihuo beancurd was eaten when I visited Yingde during the Qingming holiday. Then I bought fresh beancurd and made it according to my own routine. It's very simple. It's really delicious.... ...
My family likes curry dishes very much. I've tried to stir fry, stew, stew, pot and stew curry powder. I always say it's delicious. Curry can increase appetite, promote blood circulation and achieve the goal of sweating. So in hot areas, people ... ...
The story behind the delicious food - Yuzhu, chicken breast and radish. I won't say much about their nutrition. This dish is especially suitable for spring and summer. Chicken breast has no fat. It's also suitable for this season. You can have a try. -
I like to stew some palms and wings to nibble wine. It's absolutely necessary for drinking. In addition, I love the bean products. They are nutritious and delicious. -
Father is heaven. He is the pillar of the family. I've heard from adults that it's good to have a daughter since I was young. When I was old, someone gave me pig feet to eat. Ha ha, it's the old saying. What do you want to eat in life now? Dad l... ...
Yuba contains many minerals. It supplements calcium. It prevents osteoporosis caused by calcium deficiency. It promotes bone development and condenses the essence of soybeans. It is the champion of nutrition in soy products. Regular consumption ... ...
Children don't like fish since childhood. They don't make fish at home. Later, they found that the reason why they don't like fish is that fish bones often get stuck in their throats. So they stopped eating fish. Later, they went to the supermar... ...
There are a lot of ingredients. Although they are not meat, they taste mellow after cooking. The taste is not inferior to meat, and they are more nutritious. Such ingredients include Pleurotus eryngii, tofu, dried incense and beancurd. Bean curd... ...
Lixia eats beans. It's Hu Dou. It's officially announced that summer is coming. The beans are fresh and tender. They are wrapped with the smell of fried scallion. With a bowl of white rice or porridge, you will have the fresh feeling of early su... ...
This dish is made of eight kinds of materials. It's fried in one pot. It's light and sweet. It's actually a spring health food. Several colleagues rushed to ask about my food plan. They said they would try it. It's good. You can try it -