The heart of cabbage is tender, delicious and nutritious. Caixin is rich in calcium, iron, vitamin A and other nutrients. It can enhance immunity and prevent iron deficiency anemia. The vitamin C rich in cabbage heart can lower cholesterol and b... ...
Beetroot is also called red beet. It contains vitamin C, cellulose and folate. It has a lot to do with health. It can make blood flow faster. And it can also reduce blood pressure. It can make the performance of sports better. So you can eat a l... ...
Fern root has the functions of smoothing intestines and relieving constipation, clearing away heat and detoxification, reducing blood pressure and fat, activating meridians and collaterals, reducing Qi and phlegm, helping sleep, etc. It has the ... ...
Doughnuts are a favorite snack for children
This Spring Festival feels very long. I seldom go out these days. I stay at home during the Spring Festival. What can I do? As a food lover, of course, I study all kinds of delicious food at home. Our family all like to drink soy milk very much.... ...
Kori cake is usually made of low gluten flour. This time I used high gluten flour. I found that the crust of the cake is similar to the low gluten one. It's also delicious.
The key to the good taste of Qianlong cabbage is to tear the tender and old leaves (about 58 layers) in the middle of the cabbage by hand. Do not stick them. The second is the mash juice poured on the cabbage. It should not be too thin or too th... ...
Beetroot is an uncommon ingredient, but its nutritional value is very high. Let's tell the story of myself and beetroot. I've been drinking beetroot since it was recommended by Su you. But it's not so easy to buy. Every time I buy beetroot onlin... ...
Some people in Lingnan will cook this kind of porridge to make a fire under the water. It's clear, moist, sweet and fragrant with natural plants. It's very healthy. This is a very light congee. There is no fixed proportion of ingredients. Which ... ...
People are starting to work. People who don't want to take out can try this fast food. Kwai can cook for less than 10 minutes. It's suitable for a busy morning. It's also suitable for rushing home. Love yourself. Eat well.
The poor chocolate on my doughnut in this special period is really. Haha. It's over if it's delicious.
I still like the ingredients from my hometown. They are affordable and fresh, and they are also packaged.
This holiday is really a plug-in ~
Spinach is known as a nutritional model. It is rich in various nutrients. There is a red billed green Parakeet in huanzhuge, which means spinach. Spinach is also the easiest dish to cook. It doesn't need excessive seasoning. Spinach can contribu... ...