I'm very glad to get the qualification of IKEA trial ~ thank you, douguo ~ ~ thank you, IKEA ~ ~ I really like salmon, which is nutritious and tastes good ~ ~ unfortunately, it's already evening, so I can only make do with a lamp to take photos.... ...
Make delicious lamb chops with baked potato at home at weekends. The fat and thin lamb chops are rich in taste. Plus the sweet and sticky potatoes. It's really great. By @ looking for Taohua island 69523-
Avocado is a kind of fruit that some people love and some people love. Whether it's eating alone, mixed with sugar, baked eggs There are different opinions. Today, I try to match it with potatoes, bacon and cheese to make salty cheese pie. Becau... ...
Spring is coming. The air is full of life and vitality ~ the wind blowing in the face. It's warm and fresh. Let the cook miss the Southeast Asian seaside wind. And the light lemon fragrance there. Make a beef fillet with black pepper. Wrap the b... ...
I bought the steak. Only when I bought it did I find that the ingredients were mushroom flavor ~ what kind of ghost is this? Only black pepper for steak. So toss and turn. Can't sleep at night. Want to buy a black pepper sauce again. But what if... ...
Salmon is rich in unsaturated fatty acids. It can effectively reduce blood lipids and cholesterol. It also contains a substance called astaxanthin. It is said to be a strong antioxidant. It's very nutritious. And it won't make you fat-
Small freshness in rice ~ it's more delicious to fry rice with lard instead of salad oil ~ -
Thanks again to IKEA for giving me the chance to try. The Western dishes of powder must be western style. The first course of Western food is the first course, and the second course is soup. Fish dishes are generally the third course of Western ... ...
French salted pie is a very common French food. It is simple and flexible. You can replace the ingredients according to your own taste. The commonly used ingredients are spinach, Tricholoma, bacon, seafood, cheese, etc. The French xianpai can be... ...
I'm glad to receive the trial of bean and fruit. IKEA's iced salmon. 125g, 4 small bags are packed separately. So you don't have to worry about its deterioration. This avocado salmon Tata. It's not recommended to put too much bacon in it. It's j... ...
Han, official account of WeChat (HanAndHold public) Han told you. Tenderloin should be picked up with some fat. This will make the meat more soft. This part of beef tenderloin is fresh and tender. It is also suitable for making some sauteed dish... ...
If you want to be more red and tasty, you can also use tomato paste. I use only garlic in the recipe. You can use common garlic if you don't have it
The vitamin C of a potato is equivalent to six apples. The potassium content is equivalent to the potassium content of two bananas. Use mashed potatoes instead of rice. It's lower in calories and more nutritious. It's a good helper to lose weigh... ...
It's OK to see what Youku saw. Do it
I want to lose weight, but I can't stop. Look here
The capital of China has opened the flying all over the sky mode. This is also a reminder to you. Spring has already passed half. So. Before Gu Yu. Remember to eat Chinese toon again. Use the most westernized method. More delicious food in Fanhe wechat ~
It should be quite simple, time-saving and nutritious. With asparagus, not only the color is good, but also the nutrition is more balanced. These two kinds of food are very suitable for those who don't want to eat steak, lamb chops and other Wes... ...