Okra is rich in vitamin C and soluble fiber, which can protect skin and reduce free radical damage. Meanwhile, okra seeds and viscous substances also have the function of nourishing kidney and filling essence. But many people don't like the gumm... ...
An autumn rain and a cold. The weather is getting colder and colder. The season of health preservation is starting again. It's suitable for lazy people's red jujube and five grains health soymilk. It can reduce weight and fat. It can also mainta... ...
The winter melon soup with ham and mushroom has been improved in nutrition and taste. The cold nature of winter melon has also been neutralized with the addition of onion and white pepper. The key soup is also very delicious. I really like study... ...
Dumpling is a very common food. Everyone's preferences for dumpling stuffing are different. How to satisfy different family preferences and make food more attractive? Double color and double taste omelette fried dumplings are both time-saving and delicious
There are some bacon in the bacon I bought. There are too many fat meat. The stuffing in the hamburger or pie is not delicious. It's a little too greasy. It's used for frying. It's really good to make soup. I don't need lard. With a little white... ...
Beef is definitely the favorite of the fitness industry. It's not only appetizing but also full. Red Bull is not afraid to get fat. It's most suitable for bodybuilders who need to increase muscle and reduce fat. It's an addiction that can guaran... ...
I've bought a lot of steaks recently. It's something we can all learn. Sometimes I don't want to go to a western restaurant. I can fry steak at home to make it beautiful and ritualistic. Steak, or steak, is a piece of beef. It is one of the most... ...
I seldom put monosodium glutamate and chicken powder in my cooking. If you like bean powder, you can put less of it yourself.
Every winter, I cook some donkey hide gelatin cakes for myself. It can replenish qi and nourish blood. It is suitable for people who are weak and weak like me to take the whole winter. They can also increase or decrease the raw materials in the ... ...
In the traditional breakfast, soy milk always accounts for a large proportion. In my opinion, it's not enough to eat nutrition like this. The most important thing for a woman is that the complexion of Qi and blood is ruddy. So we can make breakf... ...
The sauce beef is very special. Many people don't know the brine or soy sauce meat. You can use black tea bag to color it. The fresh tea is not greasy. At that time, I had to make it every three to five. It's not only food and wine, but also foo... ...
In our daily life, we often use jujube and wolfberry to make tea, drink the red fruit floating in the thermos cup, soak the water and drink it as if it is full of nutrition. In fact, in addition to making tea and drinking this pair of CP, we can... ...
Fried Goose Gizzard with celery and double peppers is a mild spicy and delicious home dish. We all like it very much. We eat it clean every time. I haven't finished the cooking yet. My children are very active in taking good bowls and chopsticks... ...
A few days ago, I had a high fever, a cold, an inflammation of the tonsil for less than half a month. It was really painful to quit sugar and spicy food. At that time, I set up a flag - I must eat hot pot when I'm ready. Eat spicy hot. Eat spicy... ...
A simple and refreshing dish. Kitchen Xiaobai can also be easily handled.
Spinach, no matter how you make it, is a favorite dish. It's easy to over fire spinach when it's fried, which leads to points deduction in taste. Can you try cold spinach? It's more crispy.
Just learned to make it. Record it. My friends say it's delicious.
Every time I go to a restaurant, I will ask for this dish. But the taste made by every chef is not what I remember. I bought a section of sausage today. I made it myself.