All Recipes

Eating beauty congee, eating therapy congee, hawthorn job's tears congee, nourishing breakfast, appetizing, promoting blood circulation, strengthening spleen and eliminating food.

Hawthorn can be used as medicine. It has the functions of lowering blood fat, blood pressure, strengthening heart, resisting arrhythmia, etc. it is also a good medicine for invigorating the spleen and appetizing the stomach, eliminating food and... ...

2 Steps

Sweet potato bread

I think this is the easiest way to cook my.10. I can fix it in a few minutes. It belongs to Kwai Fu. It's lovely to make. Watching it slowly expand in the oven. It's so fulfilling. Add whatever you want.

17 Steps

Honey Black Bean

Dietotherapy efficacy - invigorating qi and blood, promoting growth, promoting blood circulation and detoxification, eliminating wind and dehumidification, diuresis, eyesight and nutritional value - protein, carbohydrate, vitamin A, B, e, carboh... ...

3 Steps

One seasoning can make Mapo Tofu. Don't you feel excited~

Spring is coming. How to solve the spring sleepiness? Maybe it's spicy, appetizing and refreshing. Mapo Tofu is the best choice. Today, I'll teach you two-color Mapo Tofu. It's delicious.

3 Steps

Sweet and glutinous rice mixing rice -- enriching blood, dispelling cold and Kwai Fu rice

In a flash, half a year has passed. Unconsciously, the whole family has been vegetarian for nearly five years. If you don't eat vegetarian properly, sometimes it will cause a cold constitution. And girls are also prone to lack of blood. So every... ...

4 Steps

Red bean and black rice porridge for nourishing blood and Qi

Red bean is rich in vitamin B1, B2, protein and many kinds of minerals. It has the functions of nourishing blood, diuretic, detumescence, promoting heart activation, etc. Red bean has the effect of clearing heart and nourishing spirit, strengthe... ...

10 Steps

Salted tremella soup

Tremella is rich in a variety of nutrients. It can calm and nourish the body, enhance immunity, fight cancer, protect the liver, moisten the lungs and nourish the face. It is often eaten and has many benefits. This soup is salty. It can be eaten... ...

8 Steps

Tremella and lotus seed soup full of collagen

I stayed up late these days and got a bad complexion. My skin was dry, so I made a soup of tremella and lotus seeds to make up for myself. Sweet, soft and glutinous Tremella. It's easy to melt at the entrance. It's comfortable to eat in a full bowl.

8 Steps

Easy bear oatmeal cocoa pudding (low calorie dessert without flour)

Hello, everyone. Today I'd like to share with you a super delicious oatmeal pudding. We all know that there are many benefits of oats. The most familiar one is that oats really nourish the stomach. And oats are coarse grains. They have rich diet... ...

12 Steps

[stewed loquat with ice sugar] the first choice for baby's diet therapy

My eldest child has been coughing because of a cold recently. He coughs day and night. He coughs till my heart is broken. All kinds of cough and phlegm drugs are useless. This ice sugar stewed loquat has magical effect. Recommended for wall crac... ...

6 Steps

Blood orange and dragon fruit milkshake

Today, make a beautiful blood orange and fire dragon fruit milkshake. It's easy to learn how to beautify and beautify. Come and see the making process.

7 Steps

Thai style purple rice congee with coconut fragrance

I want to eat dessert as soon as I arrive at the holiday. Of course, the best dessert is my own dessert. Lala ~

5 Steps

Low fat and low calorie oatmeal cake

I'm on the way to lose weight. I can't eat snacks. I can only do these to satisfy my appetite.

3 Steps

Spinach with golden egg

May Day holiday. Take my parents to dinner. Order this dish. The taste is light. Not greasy. The spinach nutrition is kept to the maximum. The reproduction is successful at home. The dish is better than the restaurant. Spinach has the functions ... ...

11 Steps

Astragalus, angelica and Xingqi Decoction

Make a good soup for my mother. This soup is for one person-

6 Steps

Purple sweet potato and tremella soup is necessary for lazy people to lose weight and stay up late. It's a good product for beauty, beauty and slimming

Tremella is usually stewed with peach gum and soap horn. But peach gum and soap horn are cool food. Female friends are not suitable to eat during menstruation and pregnancy. Children can't eat too much. There are limitations. Purple potato conta... ...

9 Steps
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