All Recipes

Fried pigeon

It's easy to match. It's healthier with less seasoning.

6 Steps

Auspicious color Ding

Chicken breast is a source of high quality protein. It has a strong sense of fullness, but not high calories. It can't be less for reducing fat and increasing muscle. During the Spring Festival, big fish and big meat eat too much. The weight can... ...

7 Steps

Diced chicken with chili

Spicy chicken is a very delicious dish for people who like spicy food. It's full of chili. It's very appetizing. I don't like the taste of pepper very much, so I omitted pepper with a little change.

9 Steps

Diced chicken with colorful peppers │ essential for body-building

I've eaten a lot of delicious food recently. I feel that I've been in a circle. The children around me are all quarreling to lose weight. It's just right. Today, I'll bring you a fat reducing meal with diced chicken with colorful peppers. Tender... ...

6 Steps

Weizeng soup

Simple quick Kwai soup

2 Steps

Stir fried chicken with bamboo shoots

Once in a while, I read the recipe and learned a stir fried chicken with winter bamboo shoots. It's said to be a famous dish of the court during the Qianlong period of the Qing Dynasty. It's really smooth, tender, salty and delicious after the t... ...

11 Steps

Roast duck with potato

My oven is ACA North American appliance atoe43a. The temperature and time of this dish are for reference only.

11 Steps

Chicken and mushroom oatmeal porridge

A bowl of simple and quick letinous edodes chicken oatmeal. Kwai can not only be able to clear the bowls after the festival. If you are losing weight, it is also good to have a weight loss breakfast. -

9 Steps

Chicken and vegetable salad for muscle and fat increasing meal

One of the keys to the success of fitness is a reasonable diet. Today, I'd like to share a delicious and nutritious salad. It's rich in vitamins and protein. The cheerful color matching is full of vitality. When you're full, you won't grow meat.

5 Steps

Fat reducing and low calorie cake

How do you want to eat starch cake when you are hungry? I made the dragon and the sharp fish by myself A kind of Shrimp A kind of White shrimp skin A kind of chicken breast A kind of Broccoli A kind of Fresh mushroom A kind of The egg white is s... ...

6 Steps

Quick fat Kwai pack group.

220 on the eighth day of my new year's healthy diet flag, it's not so difficult to start. I fell in love with this light food habit. Today, it's still sweet potato instead of the main food cold spinach and radish. Hot food is seafood mushroom fr... ...

7 Steps

Duck breast and radish soup

You don't need to refuel. You don't need to stir fry. You can also make a good soup with fresh eyebrows? Because the fat content of preserved duck meat is high, the white radish with Qingsu is a perfect match. It's just right to neutralize each ... ...

8 Steps

Rice with chicken chop and curry

My son likes chicken chop and curry. This curry chicken chop rice is a must-have dish in my kitchen. -

14 Steps

Fried crispy pork, a famous snack in Chongqing

It's necessary to have fried crispy pork for Chinese New Year's day. The happiest thing about Chinese new year as a child is to eat this. Now it's necessary to eat hotpot.

4 Steps

Steamed chicken with mushroom

Delicious chicken is nutritious and has various methods, especially with mushrooms. It tastes great. This mushroom steamed chicken. I salted the chicken first, so that the taste of the chicken would be better. Then I fried it. So that the chicke... ...

9 Steps