Chinese Food
All Recipes
Spanish omelette
Another way to open an egg
Sweet muscle soup with Chinese prickly ash and sliced snails
A variety of ingredients. Women eat beauty and beauty. Pregnant women and the elderly and children eat physical fitness. The nourishing effect is very good. After eating, I just want another bowl.
Reduce fat and increase muscle scalded cabbage heart
Vegetables in the period of reducing fat and increasing muscle are absolutely indispensable to provide dietary fiber for human body
Diet of increasing muscle and reducing fat
Healthy lifestyle
Lose weight -- fried silver carp with thick eggs
In the process of losing weight, I made this breakfast of silver carp with thick eggs, which is nutritious and slimming.
Huajiaoluopianmeiji soup
Jia Baoyu once said that women are made of water. Su Dongpo wants to compare the West Lake with the West Lake. It's always appropriate to use light makeup and heavy touch. With the West Lake, he wrote a pure and charming West Lake. Xu Zhimo once... ...
[increase muscle and welfare] black pepper codfish and asparagus staff
It's said that you can brush the fat in August, because the move delay will be delayed until today, but it's not too late. Today, I eat the narrow cod cudgel. In fact, there is also a well-known name called mingtaiyu (the favorite of Korean peop... ...
Stewed fish with scallops
The combination of fish and bean products is a strong combination. Due to the lack of methionine and lysine in tofu protein, they are more abundant in fish meat; while the protein phenylalanine content in fish meat is less, but the content in to... ...
Convenient for reducing fat and increasing muscle
I'm going to get married next year. I want to make a big splash at the wedding. I'll start to lose weight hard. It's about three points of practice. Seven points of eating. I'll start to make my own lunch.
Fat reducing and muscle enhancing Bentang 2
Lose weight. Let the fat tremble
Fat reducing and muscle enhancing Bento 3
I don't know if it happened. I ate it for two days. The body fat is qualified. Remember to eat this Bento. It must be matched. Sports
Reducing fat and increasing muscle
Lose weight. Come on
Fat reducing and muscle increasing meal
Lose weight
Reducing fat and increasing muscle
Fat rate is 25. Surprise.
This is how you eat coarse food in autumn. It can also prevent intestinal diseases.
White jade pumpkin puree is suitable for babies over 8 months old to add sauce. Today's white jade pumpkin puree recommended by mom is very suitable for this season. Winter melon has the function of diuresis and water replenishment. The dietary ... ...
Milk flavored baguette
I've made the staff once. My family doesn't seem to like it very much. They still like to eat the soft Japanese bread. Maybe my technique of making the staff hasn't passed the standard. Then I'll make a bread that looks like a Dharma stick, but ... ...
Stewed pork tripe with Polygonum multiflorum
As soon as it's cold recently, I've been suffering from stomach disease Sometimes when I sleep, I wake up with pain. It's too hard. Although I usually try to eat less raw and cold food, I still need to eat tonic. How about treatment? Good news f... ...
Braised thousands of knots
Braised thousand pieces of knots is a home-made vegetable and meat dish. They are cooked in the way of braised. The taste of the soup is similar to that of meat. Its food is rich in nutrition, unique in taste and delicious.
Fat reducing and muscle strengthening meal black pepper beef with vegetables
Recently, everyone knows that I'm losing weight. I've lost about 15 Jin of meat since I took part in sports. I signed up for yoga class and aerobics class a few days ago. I have classes in the evening. So I eat more meat for dinner than usual. T... ...
