All Recipes

Pork with thousand pieces of knots

My wechat official account [personality is better than beauty]. You can become Xiaozi's friend after you pay attention to it. You can consult if you have any questions during the production process. Thousand pieces of meat is a perfect match. My... ...

14 Steps

Fish noodles in sour soup

Tomato has the functions of strengthening stomach and eliminating food, treating anorexia. It is rich in vitamin C. fruit acid can also reduce fat in fish. It is necessary for fish to have rich protein and increase muscle. Unsaturated fatty acid... ...

6 Steps

Fat reducing and muscle boosting Kwai Fu breakfast

High quality and inexpensive Kwai Fu is the best way to get a good breakfast.

2 Steps

Kwai Wan, spleen and stomach nourishing porridge

High quality and inexpensive Kwai Fu is the best way to get a good breakfast.

2 Steps

Cordyceps flower beancurd chicken breast weight loss fitness muscle blood fat reduction honey peach love nutritionist private kitchen

Fermented bean curd is also called Oriental cheese. We used to mistake it for pickled food. In fact, we wronged it. Fermented bean curd is a kind of fermented food. It contains many probiotics which are good for human intestine. The salt content... ...

17 Steps

[Sichuan pickle] make pickles at home. Prevent disease and detoxify. The whole family likes to eat them

Function: reduce weight and reduce weight, promote digestion, prevent cancer, activate skin, delay aging

7 Steps

Zhang xiaopang's flower roll

Health. Save money. Satisfy the curiosity of hands-on.

12 Steps

The weather is dry. Make a bowl of Chaoshan old fire soup to save your thirsty muscles

Dried vegetable and pork bone soup is a special traditional delicacy in Chaoshan area. Dried cabbage is made by drying, steaming and then drying. It has the functions of nourishing yin and moistening dryness, resolving phlegm and relieving cough... ...

7 Steps

Stir fried chives

This one knife leek is the most spicy. If you eat it again, you will taste it fat and tender. If you eat it three times, you will taste it delicious. As sweet and warm, it contains volatile oil, protein and many kinds of vitamins, which make it ... ...

7 Steps

Fat reducing and muscle increasing meal

I've been eating a fat reducing meal at noon recently. I don't know what else I can do.

10 Steps

Stir fried with coriander

It's full-bodied with coriander. It's delicious with chopped peppers. The meal is very good. It's fresh and not greasy ~

19 Steps

Quick Kwai white light food / fat reducing and muscle salad

Kwai Sha salad, Kwai Sha can insist on the weight loss must be used fast food.

3 Steps

Flower tea for promoting qi and blood circulation. One cup a day for skin and body~

It has the functions of promoting Qi, nourishing face, activating blood and astringent.

4 Steps

Bao cures all kinds of diseases. What about the semi cooked cheese bag?

The world is wrapped in a soft crust. It's covered with mascarpone cheese sauce. Take a bite. The aroma of cheese filling overflows from the bread pores. Full of air. Low key and delicious semi cooked cheese bread. Then a cup of hot coffee. Cozy... ...

15 Steps

Braised chicken breast staff sandwich

Slimming is the common goal and pursuit of all girls. Especially for a little fat girl like me, she has made an indissoluble bond with my meat people since childhood. So in this way of losing weight and not returning, we are going further and fu... ...

13 Steps

Pan fried shrimp cake sandwich

Q play fresh thick shrimp cake, sweet and sour tomato, crispy lettuce, fresh cucumber, cheese with strong milk flavor, with toast and Thai sweet chili sauce. A simple, convenient and healthy breakfast will be ready

25 Steps

Fat free diet

Salad method - you can use whatever you like to make salad. I often use tomato, cucumber, lettuce, tuna, beef fruit, chicken breast, protein, nut, blueberry. It's all delicious. But when it comes to fat loss, it's just a little bit. Knock on the... ...

10 Steps

Mixed with thousands of leaves

It's a hot summer day. It's most suitable for eating all kinds of cold dishes. There is no need for big fish and big meat. Fresh and appetizing cold dishes can make people eat happily. I often mix a large basin of cold dishes. Then I eat them wi... ...

10 Steps

Fruit and vegetable fat reducing and shaping meal

From. Inspiration and creativity ~

1 Steps