All Recipes

Mustard Pier (suitable for diabetes)

In the cold winter, do you worry about not having fresh food? A mustard pier reminds you of all the memories in summer. And deepen its place in your heart.

7 Steps

A thousand pieces

Take the child to buy food today. He ordered what he wanted to eat.

8 Steps

Stewed Chiba

A thousand. In our hometown (Xinyang), it's the name for the thin tofu skin. The tofu skin of Xinyang has a unique taste. Every year when I go back to my hometown in Qingming holiday, my aunt will give us a pot of stew. That taste This morning, ... ...

7 Steps

Prevention of diseases in winter

As the saying goes - eat radish in winter and ginger in summer. No pains, doctor will prescribe a prescription. It can be seen how powerful radish is in disease prevention. The radish here refers to the white radish, which is called little ginse... ...

9 Steps

Missing is a disease - owl in love

My husband always looks like an owl. Muhahaha. So I made this toast painting one day.

6 Steps

Mini Muffin

Girls love to eat. It's so simple

5 Steps

Fight against the spring wind - black sesame yam paste

A major feature of the weather in spring is the strong wind. Traditional Chinese medicine has known the influence of wind on health for thousands of years, and listed wind evil as the first cause of exogenous diseases. Wind is the root of all di... ...

5 Steps

Peach love nutritionist's private kitchen - stir fried sliced pork with water chestnut assorted

As a nutritionist - I've paired this winter with a nutritious stir fry. Only five ingredients are needed. It's light, salt free, oil free and fat free. It's full of nutrients. Water chestnut is aquatic and grows underground. The unique Eleochari... ...

19 Steps

Hougan wonton

It's named Hougan because, although it's a small wonton, it's filled with no less stuffing than a large wonton. It just likes thick stuffing and willfulness.

4 Steps

Stir fried lettuce with thousands of pieces

I'm from the south. We don't have cold dishes there. They're all stir fried and boiled. I was not used to cold food at first. I didn't think it was delicious.

9 Steps

Spicy and marinated thousands of pieces

Thousands of pieces are very popular in our family. We need to buy a lot of them every time. When the bittern is good, we can use it to drink. It's delicious as snacks. It is rich in protein and belongs to complete protein. It contains not only ... ...

15 Steps

Stir fried chives

Spring health care focuses on nourishing the liver. At this time, eating more leeks can enhance the Qi of the spleen and stomach of the human body, which is also beneficial to the liver function. Therefore, we must seize the opportunity of Febru... ...

7 Steps

Black rice yogurt bread

No oil, no milk. Less burden on the body. Weight loss and muscle gain. S body often has I basically eat bread every day. But it's impossible to make soft Hokkaido every day. High salt, high oil and high sugar will become a physical burden in the... ...

15 Steps
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