Chinese Food
All Recipes
Fat reducing and muscle increasing meal - roasted chicken breast
It's good to eat in fat reducing period. It's simple and easy to make
Fat reducing and muscle strengthening drink - Pumpkin Tremella dew
An ultra-low calorie and full drink. 300 grams is only 24 calories
Stir fry 1000 pieces of garlic
Turn over the fridge. The rest of the ingredients will be ready in minutes.
Chicken rolls for fat and muscle reducing meal
On the day of losing weight, in order to control the calories and reduce the calories, we should pay attention to eating, but we should not only eat grass, but also eat good food and lose weight. This is the most important thing.
Three fat reducing and muscle increasing meals
Summer is coming. Are you admiring other people's good figure? Office workers will take you four full and good fat reducing meals. You can also show your small waist and long legs
Double layer beef hamburger with low fat
It's too greasy to eat fast food, but I can't stand the temptation of delicious food. Come here. Tina teaches you how to make your own beef pie. Less oil and low fat. With fresh fruits and vegetables, you can also meet your taste buds, low calor... ...
Fat reducing and muscle increasing meal
Weight loss starts with breakfast. Follow me. Don't lose weight too fast. Low fat, low oil, low salt, low carbohydrate, high protein, combined with exercise, aerobic exercise and strength training. You are not thin this spring.
Super low calorie vegetable salad
Spring and summer is the season of vegetable salad. But salad dressing is a very high calorie condiment. It contains 724 calories per 100g. Most of it is fat. Many people are afraid. Meow recommends an oil and vinegar salad. It's great to replac... ...
Diabetes mellitus. Hand made egg roll with flour plate
Now her parents are a diabetic. She has three senior patients. She really can't eat much. Today, she let herself make a little snack for her mother. She wants to make a snack with less oil and sugar. If she doesn't say much, she can do it direct... ...
[increase muscle and welfare] mushroom, salmon and meat cake
I'm too lazy. I haven't been cooking for a long time. Today, I'm going to make an occasional hardworking bee. The salmon meat used in this salmon patty is the kind of cheap salmon meat in the market. Many local tyrants will buy it to make food f... ...
Flower glue and jade bamboo skin soup
If you want your skin to be elastic and beautiful, it's not only a famous feast dish, but also a nourishing and medicinal value. According to compendium of Materia Medica, pectin can nourish the kidney and essence, nourish the muscles and vessel... ...
Health and nutrition meal (reducing fat and increasing muscle)
A woman who loves to keep fit because she doesn't want to be fat in order to eat more delicious food
Gourd, melon, stir fried meat, peach, love nutritionist, private chef, lose weight, fitness, diabetes, three high recipes
The task of a nutritionist is to teach you how to eat healthily. Grand recommendation - gourd melon [nutritional value of gourd melon] 1. Reduce blood sugar. Two kinds of trypsin inhibitors can be isolated from gourd, which have inhibitory effec... ...
Medicago Miao Su Tang caotou relieving cough, asthma, calcium and iron, diabetes, peach, nutritionist's private kitchen
You can eat your own alfalfa seedlings. Alfalfa is also known as grass head. The nutritional value of alfalfa seedling is about 20 times that of alfalfa. [nutritional value of Alfalfa] alfalfa contains protein, carbohydrate, carotene, vitamin C,... ...
[Oster summer cool series] mango coconut juice moisturizes skin
Skin care is a woman's lifelong pursuit. It doesn't have to buy all kinds of skin care products. In fact, eating right food can moisturize skin drops. In this increasingly sultry early summer, what can make skin more beautiful than a cup of mang... ...
Diet for reducing fat and increasing muscle
Groundhog slimming breakfast
Stir fried squid with reducing fat and increasing muscle
In China, I especially love iron plate squid. With the sound of stabbing, the smell of squid and onion comes to my nose and I can always eat several strings.
Thousands of casseroles
Delicacy is my WeChat official account. I can be a little buddy after my attention. I will update my food every day. I can consult with you in any doubt during the production process. Recently, I lost weight and didn't eat staple food. So I chan... ...
Eat your abs
Rye bread has become the only kind of bread I can eat at present. It's sour, salty and salty. Its protein is higher than that of ordinary bread. The taste is compact and full of grain. It has no fat burden. It's a super choice whether it's a mai... ...
