The soybean oil skin is yellow and bright, soft, non sticky and tough. It is rich in high-quality protein and a large amount of lecithin. It can prevent cardiovascular disease and protect the heart. It also contains a variety of minerals. It can... ...
Braised chicken with three juices without a drop of water. It's always delicious.
Tonight, I'll figure out what I want to eat, and then I'll turn over the fridge, and I'll make a stewed noodles to eat.
Fat reduction meal can not be boiled with water. It can also be delicious.
Many Baoma often complain. The baby is one year old. Eating is the same as fighting. Whether it's changing tableware or changing people to feed, it's not eating. Make three or four kinds of complementary food in one meal. The baby will stop eati... ...
This is one of my favorite pickles. Especially when I have porridge, I'd like a plate. It's delicious on earth.
It's very popular to have a fat reduction meal now. Although it's winter, we still need to control it. Don't wait for the spring to come.
Fried rice with eggs is convenient and delicious. Whatever you have at home. Just beat an egg and fry it. My daughter likes broccoli very much. So she made broccoli egg fried rice for her. It's full of color, fragrance and taste. -
Okra disappeared for two months appears on the market again. It's like a treasure for me to eat okra. It's easy to stir fry.
When I was a child, I grew my own pumpkin, which was sweet and sweet, and my sisters often made this kind of porridge. In winter, I cooked a pot of warm porridge.
As a northeast man, how can he not be addicted to pot meat? I have tried several times before and failed. One is to master the concentration of water starch. The other is to use tomato sauce all the time. I haven't tried to make my own sweet and... ...
Braised beef with tomato and potato is a traditional classic home dish in northern China. It's a healthy dish that is beneficial to your health and enhance your health. I also added carrots to this dish, which not only enriched the color of the ... ...
I want low calorie, but I don't want boiled vegetables. What should I do? Come on. Follow me. Although they are all simple ingredients, they also taste good. They make weight loss happy~
Take time and patience. Delicious and nutritious food will be born.
I once had a chance to eat a bowl of fried noodles with sauce in a small noodle shop. Four simple foods made me think about that bowl of noodles all the time after I went home. The hand rolling face of Shuang Shujin road is unforgettable. I went... ...
It's nutritious and delicious. You can eat it as a snack or as breakfast. Simple Kwai. Just a steamer. A mixer can fix it easily. This steamed cake is not only suitable for adults to eat as a low-fat meal, but also suitable for babies as a suppl... ...
I don't know if anyone is like this. Every time a time node comes, I think I should do something. For example, on New Year's day every year, I think it's a new start. I will set a small goal for myself. It's time to start to lose weight. After a... ...
Compared with ordinary refined white rice, brown rice is richer in vitamins, minerals and dietary fiber, and mixed with red rice, which greatly improves nutrition. It is suitable for dieters.
Who says we must get fat in winter? Excessive intake of animal fat food, not only in winter can not resist the cold, but also become a burden to the body. Proper intake, reasonable diet, correct supplement of protein needed by the human body, ca... ...