I'm losing weight recently. The food in the school canteen is my big taboo. It's high in salt, oil and vegetable nutrition. Since I have a heating cup, why not make a diet recipe by myself..
I like to add red dates to the soup. Red dates have the effect of calming nerves and nourishing blood. Stewing with pigeons is more nourishing. Pigeons have the effect of strengthening the spleen and nourishing the stomach.
Carassius auratus has a strong vitality, tender meat, sweet meat, a large number of iron, calcium, phosphorus and other minerals, and rich nutrients, including protein, fat, vitamin A, B vitamins and so on. Add the nutritious Flammulina mushroom... ...
My husband doesn't like spinach very much. I think it tastes bad and astringent. Making more balls can trick him to eat some. The effect is not bad.
The nature of Huaishan is sweet and peaceful. It is most suitable for tonifying the body. According to the homology of medicine and food in traditional Chinese medicine, medicine and food have something in common, which can be transformed and us... ...
Qingkoubei. Our native land is called Haihong. Haihong is a good name. Peel off its shell. It's a pearl color lining. There's a rainbow light. The first-class ones are full of orange red meat. They outline the beautiful little black lace. Qingko... ...
When the weather turns cold, it's very warm to eat the hot pot rice. You can make the braised bean curd with sweet and sour vinegar according to your own preference. Here I make the sweet and sour taste of sweet and sour vinegar will also make y... ...
[stew] tastes delicious and the soup is clear. It is different from the soup made in the pot. Lotus seeds can be used to make sweet soup as well as soup. In fact, as long as the materials are used flexibly, the dishes made are natural and delici... ...
Laver is the main dish in Fujian and Taiwan. When I was a child, I used to eat oyster, garlic and laver soup. Sometimes I would beat an egg and spend it. There are dishes, soup and seafood At that time, I was poor. Sometimes it was just such a d... ...
Have some stew to nourish it
This Tianqi pigeon soup has the effect of promoting blood circulation and removing blood stasis, nourishing qi and blood. It is one of the soup water for prevention and treatment of cardiovascular disease, especially suitable for the ordinary dr... ...
My son likes to eat potted rice. In order to facilitate the selection of the most simple and nutritional health and calcium spareribs to do the main ingredients.
It's better to use two kinds of herbs with meat and fish to cook the soup together. Don't use several kinds of herbs to cook together. One is the smell. The other is that the medicine has three poisons. It's enough. Medicated diet soup is mainly... ...
The old saying goes well. Loach is ginseng in water. Common people can afford it. My husband was hospitalized for a while ago. He is weak. Let's stew a soup for him. ha-ha.