Recently, I heard from friends that the human body is prone to heavy moisture. What can I do? Chinese yam dispels dampness and nourishes the kidney. Millet strengthens the spleen and nourishes the stomach. Try to make a simple snack to express your love.
Just because I like to eat yam, I study all kinds of yam Yam contains amylase, polyphenol oxidase, vitamin B1 and other substances, which is conducive to the digestion and absorption of spleen and stomach. It is a dual-purpose medicine and food ... ...
Today's yam is a kind of white yam named xiaobaizui , which is a local specialty. This kind of yam has a delicate taste and white color. It's a rare good product.
Originally, I wanted to make Fengjiu same Wuyou cake. There was no purple potato at home. I used some dates instead of stuffing. I used osmanthus without Wuyou flower. When it rained, the flower root was probably lotus root or lotus belt. I used... ...
It's suitable to eat more moisture dispelling food in spring. Spring is also the time of the most intense liver fire. You can drink some red jujube yam barley porridge. It can dispel dampness, strengthen spleen and nourish blood.
Spring is a good season to eat more yams. It's better to eat more yams, spleen and stomach.
Spring is coming. Everything is reviving. In March, you will not lose weight. In April, you will feel sad. Today, you will make a light and nutritious oxtail soup. -
Spring is coming. All kinds of delicious fruits have come into the market one after another. Especially the seasonal fruits represent strawberries. Although there are strawberries in the North all year round, except for spring, the strawberries ... ...
Strawberry jam is so delicious. Steamed Yam with strawberry jam and yoghurt. A perfect afternoon tea dessert. -
My friend's Wuhan customer just came out of intensive care. My hometown's yam is unsalable. He bought five Jin. Yam is a good yam. Change to another way of eating. -
Colorful cod cake. It's a good partner in spring. I'm in a good mood after finishing this dish. Balanced nutrition, delicious taste, simple method, you can't miss it ~-
I just finished reading three lives and three lives on pillow . Many people are fond of the worry free cake that the emperor likes to eat in the play. Purple and white are well matched with a monarch style. Wuyou cake has a high face value, but ... ...
The first time I cooked strawberry jam, it was not only beautiful in color, but also delicious in taste. Steamed yams with strawberry jam. A perfect afternoon tea dessert. -
The plant polysaccharide rich in yam is very helpful for the intestinal health of baby. Mother can steam yams to make yam mud to add supplementary food to baby. -