All Recipes

Healthy toast

Toast has always been my family's favorite. Soft taste and casual characteristics. Let's treat toast as breakfast, snacks and leisure food. Tear a piece off with your hand. Put it into your mouth. Chew it slowly. The smell of wheat is more delic... ...

12 Steps

Stir fried Asparagus with pork

Asparagus has low calories and high nutritional value. Eating asparagus often can enhance immunity. And asparagus is also a vegetable with low sugar, low fat and high fiber. It has the effect of reducing weight. In addition, asparagus also conta... ...

11 Steps

Chicken Santa pizzas

Delicious breakfast. Super satisfaction

14 Steps

Red bean paste

Red bean paste filling is a common filling for Chinese desserts. Before, in order to save money, I bought bean paste stuffing directly in the supermarket to make bean paste bags and other snacks. The kids didn't like it. They thought it was too ... ...

17 Steps

Longgu Qushi Decoction

The tongue with teeth marks and thick tongue coating are typical signs of heavy moisture. All these discomfort symptoms come from moisture. Usually we think the humidity will be more serious in summer. We should pay more attention to dehumidific... ...

7 Steps

Delicious congee, therapeutic congee, bean curd and bean milk congee, blood pressure and blood lipid lowering congee, nutritional breakfast

The soybean sterol in this porridge can reduce people's blood pressure and blood lipid, and the sugar content is zero. It is very suitable for the patients with hypertension.

3 Steps

Egg yolk, meat pine and pine

It's time to eat green dumplings again. It's fragrant, soft, waxy, salty and delicious. The fresh and non greasy taste makes people laugh every time. Even three are not enough.. It's made of green dough powder today. It's simple without failure.... ...

18 Steps

Red bean paste with orange peel

Orange peel. It is made of orange peel by drying. Don't look down on a small piece of fragrant tangerine peel. Its main efficacy is to invigorate the spleen and remove dampness, regulate qi and dissipate phlegm. The famous doctor's record also r... ...

6 Steps

Fried small yellow croaker

Yellow croaker is rich in protein, microelements and vitamins. It has a very good tonic effect on human body. According to traditional Chinese medicine, yellow croaker has the effects of strengthening the spleen and stomach, calming the nerves a... ...

6 Steps

Sweet potato and pumpkin congee

It's good to eat pumpkin and sweet potato in spring. Pumpkin seed is rich in zinc. It is a very important mineral. It can enhance immunity, maintain the normal function of the body. It has more antioxidant function and strengthen the anti-aging ... ...

7 Steps

Congee with walnuts and pine nuts

It's good to eat walnuts and pine nuts for nourishing in spring. Walnuts and pine nuts are classic nourishing foods for women. They are rich in vitamin E and zinc. They are good for nourishing skin and delaying skin aging. In addition, they are ... ...

12 Steps

Heat clearing and lung moistening - stir fried water chestnut with Broccoli

This dish is super simple, refreshing and moistening. It's really suitable for this season.

4 Steps

Cranberry oats and barley rice congee

When it comes to job's tears, many people should think of dehumidification. Yes. Job's tears, as a commonly used medicine for diuresis and dampness, has the functions of invigorating the spleen and removing dampness, removing arthralgia and reli... ...

2 Steps

Fish flavored shredded pork

I remember that when we were in college, we had to have a dinner together. It was a luxury dish at that time. Although it is no longer extravagant now, it has become a luxury to want authentic. So I'll share this dish with you.

4 Steps

Braised pork ribs with soy sauce is a delicious way to eat pork ribs without being greasy.

It was a success yesterday. Let's share today. The ribs are crispy and red. It's suitable for everyone.

6 Steps

The simple and delicious tofu sausage.

Breakfast this morning. It's delicious with rice. But I only used one egg to make it. I feel less. Therefore, it is suggested that half tofu be matched with two eggs so that tofu can be wrapped. Eggs and tofu are rich in protein. Only with meat ... ...

9 Steps