Guiling cream is a traditional medicinal diet with a long history. It is mainly made of turtle and Smilax glabra as raw materials and refined with medicines such as Shengdi. Guiling cream can clear away heat and dampness, invigorate blood and ge... ...
Balsam pear can clear away heat and detoxify. It can nourish the skin and reduce blood sugar. Purple potato is rich in protein, cellulose, amino acid, vitamin and many kinds of minerals. The most praised and well-known is its anti-cancer functio... ...
Millet is rich in protein, fat and carbohydrate. It has a good effect on stomach and digestion. Chestnut can nourish stomach, spleen, kidney and sinew. This porridge is very nutritious. It's also very light. It's very suitable for people who hav... ...
The steamed bread with materials is delicious. It's served with a glass of milk or soy milk for breakfast. It's full of energy all morning.
Job's tears contain the medicinal nutritive substance of traditional Chinese medicine. This substance can not only help to invigorate Qi and blood, but also has obvious effect on eliminating edema. Therefore, job's tears can quickly remove the e... ...
The first attempt. It's not a success. Although it's delicious, it's too thick compared with the bought one.
I like to eat dried bayberry since I was a child. I often go to the supermarket and buy some dried bayberry. I know that there are all kinds of additives and preservatives in the preserves sold outside. But I can't resist the temptation of sweet... ...
Jujube, longan and wolfberry are all good products for nourishing blood and Qi. The tea of jujube, longan and wolfberry is not only for beautifying the face, but also for nourishing blood and Qi. It can protect the liver and enhance the hemopoie... ...
Lily has the function of moistening dryness and clearing away heat. Pear has the effect of refreshing and moistening the lung. It can make red bean milk together with red bean. It can moisten the lung and nourish the spleen, tonify the deficienc... ...
You often put cream or milk in the soup. But in summer, you always want to be light and nutritious. You may as well change the cream into millet juice. Millet is rich in nutrition. It has the effect of nourishing the stomach. Millet contains a l... ...
Purple sweet potato job's tears and tremella soup is not only charming purple, but also nutritious. Purple sweet potato is rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals. At the same time, it is also ... ...
I've made some big fish and meat dishes a while ago. I think you're tired of watching them. This time I made a sweet but not greasy dessert. Please taste it. This dessert comes from the common pumpkin congee in South Korea. It's a little more re... ...
Wuxi sweet and sour spareribs are red in color, crispy in meat, fragrant in bone, thick in juice and sweet in salt, which fully embodies the basic flavor characteristics of Wuxi cuisine. This is quite different from the taste of sugar and vinega... ...
Included in 10 minutes a day. Delicious breakfast on the table
Tomato brisket is a very common dish on our table. It's also very easy to be generally accepted. The benefits of eating more tomatoes naturally needless to say. Every summer, raw tomatoes are bound to be one of the most popular food choices for ... ...
Girdle fire is a common staple food in our old Beijing. When making it, we use pasta to fill it. Fold it on both sides. Do not seal it on the other two sides. Fold it up. Fry it in oil in a pan until it is golden on both sides. Eat it while it i... ...
The hot summer is the peak of weight loss. How can we relieve the heat without getting fat? Let's have a bowl of yoghurt and mung bean sand ice. It's cool to relieve the summer heat. Mung bean fat content is low. It's not easy to get fat. With y... ...
Intestines powder can be seen everywhere in the streets around us. It's fragrant and delicious. The intestines powder in every place is different. And the intestines powder in my hometown is more unique. Today, I made Master Kang's fresh shrimp ... ...