Hot summer. Make some super simple seafood.
Seafood, as a popular food, is loved by all. As a low-fat and high protein food, it is also often chosen by fitness people. Today's seafood porridge is made of rice and millet. It's nutritious and delicious. I had a steaming seafood with my frie... ...
After the opening of the sea, you can choose all kinds of seafood at will. How can we get rid of all kinds of clams, shrimps and crabs on the table on August 15. Scalded conch is also very popular-
Not everyone can eat so much when they buy conch. They like to dip it directly into the sauce and vinegar. Use the rest to fry a cucumber. The tasty cucumber and Gen youyou's slice of conch are quite matched -
The main components of pectin are collagen, vitamins, calcium, zinc, iron, selenium and other trace elements. Its protein content is as high as 84.2%. Its fat is only 0.2%. It's very suitable for our female friends to eat. I like the chicken sou... ...
Shankeng snail, which grows in the flowing stream of the mountain stream, is different from the snail we usually eat. It basically has no earthy smell. Moreover, its meat is more tender and crisper. Stir fry with Perilla. Combine with the unique... ...
A light dish.... Son of God water egg... That is to say, the steamed eggs of the saint's son are fresh...
In spring, there are no small snails in the shell. It's the best season for eating snails. So it's said that eating snails in spring is better than eating geese . Food needs more right-hand assistance. Click the link below to go directly.
One of the favorite conch is this conch. I can't tell why. It's the best taste. It's better to stir fry with soy sauce. It's better to suck your fingers for fragrance.
It's summer. It's refreshing to eat porridge and nourish your stomach. Do it yourself and have plenty of food.
Conch is rich in protein and amino acid. It can be crispy, tender and delicious when cooked in Shandong cuisine.
Main ingredients - conch ingredients - spicy millet sauce - steamed fish and soy sauce. Mustard
Conch meat is rich in vitamin A, protein, iron, calcium and other nutrients.
During the holiday, I went to the seaside to play. I accidentally transferred to a small wharf where fishermen were selling the seafood I just caught. The small conch looked super fat. I bought it home and made a spicy conch and a pickled pepper conch.
In summer, in coastal areas, shellfish of all kinds are abundant... There are various ways of cooking. Shellfish soup is also very common. They are all very hot soup...