Chinese Food

Pig liver congee

Pig liver is a treasure house of nutrition. The content of high-quality protein, vitamins and microelements is usually better than that of meat. Pig liver not only has a high iron content, but also has a high iron absorption rate of 22% (equival... ...

Papaya and barley congee

Nutritious vegetable congee

My husband doesn't eat dinner to lose weight. This porridge is nutritious and easy to make. You can match vegetables with your own preference.

Congee with mung bean and job's tears

Vegetable congee

Congee with mung bean and job's tears

Congee with red bean and job's tears

I cook porridge for the first time. Give me more advice. Summer is the season when cold air is easy to enter the body. It's easy to ice hands and feet if you don't pay attention to it. Although this porridge is very simple, it's very effective i... ...

Autumn health nourishing congee - job's tears, lotus seeds and tremella soup

In the early autumn, nourishing Yin, moistening lung and eliminating dryness in autumn are the main health care measures. People are more likely to be upset. At this time, they should eat more heart clearing and moistening food to eliminate dryn... ...

Stewed crab congee

At this time, there are not many crab creams, but the crab meat is compact and full, which is worth eating. The Yellow Sea coast is rich in Portunus japonicus. The meat is delicate and white. It is rich in protein, fat and various minerals. The ... ...

Millet, dates and pumpkin congee

I like to eat the old pumpkin with sweet noodles. When cooking porridge, put some pieces on it. Cook the porridge a little longer. Let the pumpkin pieces boil slowly and melt into the rice porridge. The porridge also becomes sweet and fragrant..... ...

Seafood porridge

When it comes to porridge, one side feeds one side with rice and water. The northerners are simple. What we drink are lollipop noodles, millet porridge, rice porridge, and more advanced porridge is Babao porridge Porridge is the main food. Satie... ...

Bing Tang Hong Dou Yi rice congee

I don't want to eat white rice. Cooking is simple and convenient. Make a delicious nutritious congee for your family, put on a plate of pickles, a cucumber in coir raincoat or a cold tomato. It's just right. In the dazzling dish style, porridge ... ...

Lily pumpkin mung bean congee

Lily is a very ideal solution to dry autumn and moisten lung yin. It has the functions of Nourishing Yin, clearing lung, moistening dryness, relieving cough and phlegm, clearing heat and cooling blood, calming heart, calming mind and calming ner... ...

Chinese yam congee with job's tears and red dates

I want to eat Chinese yam very much recently. Baidu found that Chinese yam porridge has the effect of reducing weight. Hurry to go to the market and buy Chinese yam back. I use the electric cooker to cook time-saving and labor-saving & lt; (￣) & gt;

Red bean and pumpkin congee

The canteen trainer. I'll have dinner by myself today. The advantage of preparing dinner by yourself is that you don't need to ask others for their opinions and recipes.

Rice congee with red dates and lotus seeds

A few days ago, I polished a pot of rice paste with dates, lotus seeds and millet. It tastes super good ~

The way of nourishing life in spring

Congee with preserved egg and lean meat

Red bean and Lily congee

Red beans are good friends for women's health. Rich iron can make people look rosy. It is also a good tonic for women's physiological period. Take more red beans. It can also replenish blood, promote blood circulation, strengthen physical streng... ...

Congee with green bean and white fungus and lotus seeds