Chinese Food

Auxiliary food log | carrot pured rice paste

Carrot is rich in carotene, vitamin B2, anthocyanin, calcium, iron and other nutrients and microelements. It is an excellent auxiliary food for babies. Carotene is a fat soluble vitamin. It needs fat or fat to be absorbed by human body. Therefor... ...

Lettuce, chicken, corn porridge, baby's supplementary food

As a nutritionist, after xiaosiclassmate added complementary food, he always worried that it would affect the growth and development of baby. So I studied many balanced balanced recipes. All of them are included in the WeChat official account of... ...

Sweet potato oatmeal with brown sugar

Breakfast is essential for human health. Morning is the beginning of a day. It's the beginning of a day's activities. The whole morning is an important stage of work, study and life. So from the perspective of nutrition and health, breakfast sho... ...

Jujube, medlar, peanut health congee

Eight treasure barley and Lily congee

Job's tears has the functions of invigorating the spleen, benefiting the stomach, nourishing the lungs, warming the liver, clearing away heat and calming the wind, killing insects and killing dampness. Lily has the functions of moistening the lu... ...

Braised rice with seafood and vegetables

Xiaobian's baby was born Eight point five Jin. At that time, I was also short of milk. I was very worried. The old people in my family often made this kind of rice for me to raise my body. Some people said that fish head can milk. In fact, for t... ...

Huangjing Babao porridge

Huangjing porridge is originally a medicinal porridge. It has the functions of nourishing the spleen and stomach, nourishing the heart and lungs, nourishing the essence and fighting against aging. One porridge and two flavors. Huangjing and japo... ...

8

Today, I'd like to share a light, delicious and delicious food. After drinking it, you'll have an endless taste. It's three feet of congee. Millet is a good food for nourishing the stomach. Peas and carrots can be used with color. In this way, t... ...

Eight treasures porridge for nourishing blood

Eight treasures porridge for nourishing blood. The main ingredients are medicinal meals. There are blood glutinous rice, red beans, millet, red dates, dried longan, etc. These several kinds of ingredients are eaten together. They can replenish q... ...

Porridge for invigorating the spleen and appetizing the stomach

For 10 children, 9 have spleen deficiency. Drinking Poria porridge water for a long time can strengthen the spleen and appetizer. Japonica rice is the rice that people eat everyday. Also called japonica rice. Its main nutritional components are ... ...

Sea cucumber millet porridge

Sea cucumber is a kind of high protein nutritious tonic. Men's gas station and women's beauty salon can nourish Qi and blood, delay aging, reduce wrinkles, improve immunity, beautify and beautify. Sea cucumber is as famous as ginseng, bird's nes... ...

Shrimp and vegetable congee

It's cold. I don't want cold food for breakfast. I just want to eat warm and nutritious food. Let's have a bowl of shrimp and vegetable congee with seafood taste. It's seasoned with Jiale seafood taste soup. It's delicious without other seasonin... ...

Corn congee with minced chicken

I'm usually busy at work. Most of my porridge is boiled when I come home from work. It's natural that I eat too much porridge. Sometimes I'll have a salty porridge for a change. After a day's hard work, I came home to hold such a bowl of hot cor... ...

Congee with preserved egg and lean meat

There's something wrong with my stomach recently. I make some porridge at home to nourish my stomach. Mom's traditional cooking method is too laborious. I use an electric pressure cooker to make it. I'm surprised to find that it's up to the stan... ...

Auxiliary food log | rice porridge with white radish and fragrant pear (9m +)

White radish is rich in nutrition. It contains a lot of mustard oil, amylase and dietary fiber. It can promote digestion, strengthen gastrointestinal peristalsis and prevent constipation. Pear has the functions of clearing away heat and detoxifi... ...

Seafood congee with chicken sauce

This porridge. My family likes it. I ate it for two days in a row -

Rice and lotus seed congee

Christmas is coming. Are you ready for the apples on Christmas Eve? But There are many single dogs to celebrate the festival alone. In the cold winter morning, the grass along the road is covered with frost. The north wind blows. I don't want to... ...

Rice congee with tremella, red dates and job's tears

Make a pot of ice sugar, white fungus, red date and job's tears congee with Mofei multi-functional pot. It's enough to eat four times in one pot. It's convenient, labor-saving and worry free.

Congee with mushroom and vegetables

Salty congee with mushroom and seasonal vegetables. It's better to drink it with fresh chicken juice. -

Abalone and shrimp congee

I haven't slept very well and I'm busy these days, so my resistance may be reduced suddenly, and my mouth is bitter. So I have to cook some porridge in my diet. I've been drinking porridge for several days and I'm a little tired of small dishes,... ...