I've been eating millet porridge for many days in the morning, which makes me a little tired. This morning, after delivering the children, I began to cook breakfast. I saw half of the pumpkin at home. I want to change my way of eating. I'll make... ...
All the benefits of plum are needless to say. Plum jam. People who like sour and sweet jam must not miss it.
Evening staple. Want to lose weight -)
Pork and green onion and fresh shrimp are two kinds of fillings. Choose one for yourself if you want. When I was a child, I was always in hospital. Especially before the mid-term and final exam, tonsil and pneumonia were the best to eat. It was ... ...
Today, I bought a fresh fish, a very small fish, and the fish is tender, sweet, and delicious. It is the best choice for steamed fish, but I want to eat the sour cabbage fish for a long time. The first attempt was quite successful. It was awesome.
Luffa. It's green, fresh and tender. It's fragrant, crisp and sweet. It's a favorite vegetable in summer and autumn. Luffa has a high nutritional value. It contains a variety of trace elements and crude fiber for human body. Vitamin C is abundan... ...
The dragon boat water is near. The humidity is getting heavier and heavier. After Xiaoman, the temperature keeps rising. People prefer to cool down with cold drinks. But too much cold drinks can easily cause abdominal distention, diarrhea and ot... ...
In summer, the temperature is very high. Our body sweats easily. As sweat flows out, our body begins to reduce part of the potassium element, because sweat will take away some of the potassium element. In summer, people are sleepy, tired and lac... ...
River shrimp is a kind of food with rich protein and high nutritional value. Among them, the muscle fiber of river shrimp is thin, the structure of tissue protein is soft, and the water content is large, so the meat is tender, easy to digest and... ...
Cantonese pay attention to dietotherapy and health preservation. Soup making is one of the dietotherapy culture. The purpose of soup making is to give full play to the nutrition of food itself. So why do Cantonese like to drink Laohuo soup. Many... ...
Purple potato is delicious and healthy. For girls, the biggest benefit is to nourish the stomach and moisten the intestines. Regular eating is certainly a contribution to slimming. One is steaming. But when summer comes, my favorite is sugar wat... ...
Mung beans can clear fire and relieve heat, red dates and wolfberry can replenish blood, especially the red skin outside peanut.