Chinese Food
All Recipes
Tomato beef Chickpea
Chickpeas are rich in amino acids and plant proteins. In addition, they are rich in iron and trace elements. It can make metabolism faster. There's also the prevention of obesity. Chickpeas are a low calorie food. And the fat content is also ver... ...
Chicken breast salad
It's suitable for fitness people. It can reduce fat and increase muscle. Chicken itself belongs to low-fat food. It's nutritious and healthy with vegetable salad.
Stir fried mung bean sprouts with leek Rosemary
Fried mung bean sprouts with leek are not only rich in vitamins, but also refreshing with volatile sulfurized substances. When you don't want to eat meat, you can fry such a crisp and refreshing dish of double vegetables. You can experience the ... ...
Stir fried celery, Lily and carrot
Light, clear and fresh. The celery of crude fiber adds lily of moisten lung. Often eat. Hundred advantage have no harm.
Steamed bread with vegetables
Recipe name - color vegetable steamed bread grain reference age - more than 11 months
Oil free low calorie tomato and chicken meatball soup
This bowl of soup doesn't add a drop of oil or a gram of sugar. It can also be beautiful in color, fragrance, taste, and taste. It's also wrapped with tofu and fragrant. It's no burden to eat. It's made of 23 ingredients.
Creative recipe - quinoa rice, fruits and vegetables
When it comes to Bento, it's very simple. It's free to match. You can match whatever you like. There's no limit. Today's steamed quinoa, black rice, with fresh shrimp, broccoli, carrots, quail eggs, and pitaya. It's nutritious and beautiful. Use... ...
Chicken balls in tomato sauce
Are there any babies who are losing weight recently? In the process of weight-loss, is it hard to see what you're eating, especially if you're looking forward to seeing the meat? Today, I'm going to bring you a kind of eggplant juice, which is s... ...
Tomato fish ball noodles (with fish ball method)
Every time I go to the breakfast shop, I have to order tomato fish ball noodles. It's sour and appetizing. But the fish balls are always salty and super big, but the taste is very common. Children at home also like to eat fish balls. They go to ... ...
[leek and squid] it's a terrible dish. It tastes natural and fresh.
In the morning, I received a lot of complaints from the backstage that yesterday's dish was too greasy (turning white eyes). Today, Xiaobian temporarily brought this combination of leek, squid and bamboo shoots. It will definitely refresh your e... ...
Homemade high protein chicken breast
What is the most cost-effective protein source during fat reduction? Of course, it's chicken breast. But it's too easy to cook chicken breast. It's more to reduce the fat content of chicken breast. How to balance these two problems? So I think o... ...
Eat this rainbow into your stomach. Full of happiness and fat loss
What? Eat rainbow in your stomach? You didn't hear me wrong. I'll teach you to eat rainbow into your stomach today. It's also helpful to lose weight and fat. May doesn't lose weight. June is sad. It's going to be the season of loins and thighs. ... ...
Cowpea with sesame sauce in summer
Today, I'll share a cold dish. Cowpea with hemp sauce. A very small and fresh dish. Choose the tender and smooth cowpea. It's crispy, fragrant, low-fat and nutritious.
Stewed beef with tomato
Tomato is a perfect match for it. You should also eat it often. It can nourish the spleen and stomach, strengthen the muscles and bones. The spleen and stomach of children grow so fast that they can nourish the body. They are long. Their parents... ...
Braised mushrooms with lotus root
It's not the same as the ordinary lotus root brewed mushrooms. This time I added quail eggs. It's a beautiful shape. It's more attractive to children. Especially those who don't eat meat.
Fried beef fillet with okra
Simple and delicious food. The whole family likes beef. -
Garland in cold sauce
When spring flowers bloom, it's a good time for seasonal dishes to come on the market. Garland is one of them. It's rich in vitamins and carotene. -
Luffa sliced pork soup
It's sweet and soothing. Drink more of this soup in early summer. -
