All Recipes

Tender and delicious tofu brain

I was born in the north and grew up in the north because I was used to eating tofu brain. Today, I share with my friends the family's simple tofu brain, which tastes moderate, tender, delicious and a little spicy. -

9 Steps

Stir fried celery with apricot mushroom and carrot with low fat and low calorie

Today, I'd like to share a delicious vegetable. Stir fried celery with mushroom and carrot. Low fat and low calorie. It's nutritious and healthy. It's easy to make. Let's have a look.

14 Steps

Sydney rice paste

It has the functions of moistening the lung, eliminating fire, resolving phlegm and relieving cough...

4 Steps

White, fat and big steamed bread

Is this big steamed bread high in sugar? Do southerners prefer to eat sweet steamed bread?

10 Steps

Nutrition, low fat and simple purple potato and yam congee

Purple potato is rich in nutrition and easy to be absorbed by the human body to make a pot of good congee with good color, fragrance and taste. It is suitable for the whole family to eat. Yam has the effect of strengthening the stomach and kidne... ...

3 Steps

Tomato and beef soup

Tomatoes and beef are perfect match. This dish is super simple. Even the kitchen white can easily handle it. Red tomato soup head. With tender beef slices. There is no greasy feeling at all. It's sour and appetizing. Meat and vegetable match. -

16 Steps

Appetizer - okra with Tofu

Okra, also known as okra and aubergine, is a kind of soluble dietary fiber with high mucilaginous content. It can maintain blood sugar, moisten intestines and relieve constipation. Today, let's try this appetizer with Caragana. Mei

8 Steps

Fried beef with onion

Onion is nutritious, appetizing, digesting, and spicy. It can stimulate the secretion of gastrointestinal and digestive glands. The microelement selenium contained in onion is a kind of strong antioxidant. It can resist aging. It can be fried wi... ...

15 Steps

Super fat reduction. Tomato, chicken breast, meat, lettuce roll

How to reduce fat without grievance? Of course, it's good to eat. Today's Ming Ming will share with the fairies a fat reducing dish that can be leaner and leaner. It's wrapped with lettuce and pickled chicken breast, carrots and sweet and sour t... ...

7 Steps

Crispy lotus root with rouge

On the new year's table, the main role of beauty is absolutely amazing.

8 Steps

Low calorie, low Ig and high satiety rice with peas. Eating more is not afraid of being fat.

In this era of national weight loss, the diet with low calorie, low fat and low sugar index is the pursuit of people and the choice of many sugar friends. A bowl of rice should be nutritious. Starch should be reduced as much as possible. Sugar s... ...

13 Steps

Boiled broccoli is upgraded. It's more delicious with low fat and less oil

Broccoli is one of the favorite ways for people who want to keep fit and lose fat. Many people choose to cook it in water. First of all, I'm not so self disciplined. More importantly, as a food lover, eating boiled vegetables is really a fatal f... ...

8 Steps

Sweet potato cake roll with low fat and full stomach

This is my second cake roll. It's a success. It's been baking for more than a year. Because my family and I don't like desserts, they seldom make them.. This time, we try to make purple potato and taro into stuffing. Add milk and condensed milk.... ...

22 Steps