All Recipes

Carrageenan with bean curd

Bean curd, also known as bean curd, is a traditional folk food of the Han nationality that has been popular for thousands of years in China. Because of its good taste, high nutrition, it smells stinky. Its special flavor is deeply loved by Chine... ...

4 Steps

Beef rolls with tomato sauce

Fat cattle is delicious, nutritious and rich. A simple portion of eggplant juice, fat cattle, Flammulina velutipes, warms the body and warms the stomach. -

9 Steps

Fat reducing meal, roasted vegetables

Honey Roasted Pumpkin mushroom is recommended for all kinds of vegetables

7 Steps

No oil, no salt, fat and muscle meal

Reduce fat and increase muscle. Control your diet. You will feel that you can only eat boiled vegetables. In fact, you can use snacks a little to make the day of reducing fat. Your mood is also beautiful. Daily intake of nutrients including carb... ...

3 Steps

Braised string beans with minced pork and olive

Simple Kwai... It's a lazy dish for appetizers. I'm sure everyone is very familiar with it. The flavor of olive mixed with minced pork and four season beans are fried together. It makes ordinary four season beans no longer ordinary It's just a magic weapon

16 Steps

Tofu Soup

Tender lactone tofu. With mushroom and carrot shreds. With high soup. Good looking and good to drink

8 Steps

Halloween. Coconut flavored shrimp and pumpkin spaghetti. Low fat health. Not fat ‼️

Coconut flavored fresh shrimp and pumpkin pasta, rich in nutrition, multi-level taste, bright color, low fat and healthy. Bring you happiness. Ha ha. Such a delicious food must appear on your face. I like pumpkin and small basin friends one by o... ...

13 Steps

Fat reducing meal

Archive your fat reduction meal

2 Steps

Braised beef with tea

The sauce beef is very special. Many people don't know the brine or soy sauce meat. You can use black tea bag to color it. The fresh tea is not greasy. At that time, I had to make it every three to five. It's not only food and wine, but also foo... ...

8 Steps

[chachadonggua clam] zinc supplement, selenium supplement and fat reduction ❤️ Honey peach loves nutritionist's private kitchen

Stir fried clams with soy sauce. Stir fried clams with scallion and ginger. Clam and winter melon soup is tired of eating. Change the taste of Sha cha There are many nutrients in clams. The main zinc supplement, selenium and zinc supplement, the... ...

17 Steps

A new way to eat the noodles A kind of Delicious explosion A kind of ️

A few days ago, I had a high fever, a cold, an inflammation of the tonsil for less than half a month. It was really painful to quit sugar and spicy food. At that time, I set up a flag - I must eat hot pot when I'm ready. Eat spicy hot. Eat spicy... ...

13 Steps

[Susu fresh soup] fat reducing, cancer preventing and anti-cancer nutrition soup ❤️ Honey peach loves nutritionist's private kitchen

When I was a child, I often drank chicken hair vegetable and potato soup with the help of a nutritionist. That is to add mushroom mushroom [nutrition analysis] [mushroom] mushroom contains protein, dietary fiber, vitamin A, vitamin D, vitamin C ... ...

23 Steps

Stir fried egg with asparagus - low fat healthy home cooked dish

Fried egg with asparagus. It's my favorite asparagus again. The method is super simple. The collocation is super diverse. The taste is very fresh. In a word, I like it very much. Hee hee.

5 Steps

Fat reducing, hot and sour beef in golden soup

Flammulina mushroom with beef. There are always new patterns. Whether it's tomato, golden needle, beef roll or golden soup, the taste of sour, sour and spicy can definitely stand out in the fat reduction meal

10 Steps

Light Cheesecake

This is the prescription from Jun. it has been made once. The first time was not very successful. In fact, it was not difficult.

7 Steps

Beef rolls with mushroom

Simple and delicious food. I can eat a big bowl of rice with sauce

7 Steps