Carrots benefit the liver and eyesight. People who have long-term written work or often operate computers are prone to vision loss. Eat more carrots. They can maintain the normal content of vitamin A in the body. -
Delicious rice noodles every Christmas. I asked my aunt for the recipe. I made it at home several times. Very good. It's suitable for family and friends to have a dinner together. It's easy to control the quantity and size. It's not afraid of fo... ...
Longli fish is tender and nutritious, especially the frozen boneless Longli fish. It has no fish bones. It is very suitable for the elderly and children. This fried fish is made of rapeseed oil. It's delicious and healthy at the same time~-
This dish is made of eight kinds of materials. It's fried in one pot. It's light and sweet. It's actually a spring health food. Several colleagues rushed to ask about my food plan. They said they would try it. It's good. You can try it -
Fast vegetable dish. The welfare menu of the office worker. Microwave oven makes it more accelerated. It doesn't lose to the smell of Kwai fried pot. And it saves the trouble of washing the pot. Is it easier and happier.
I'm not in good health these days. Xiaobian sent me this recommendation. Thank you very much. It's used in time. It's not only beautiful but also nutritious. Let's learn the health soup with the executive chef of Ritz Carlton-
I've seen many versions with mung bean powder as the base. Today, I'd like to introduce one with sweet potato fans. Compared with mung bean fans and sweet potato fans, it's more Q. and it's smooth in the mouth. You can feel the fullness of the i... ...
It's said that bass is delicious, so it's best to steam it. Steam to the right time. Pour up the juice. One mouthful down. All the fresh and tender fish seem to melt in the mouth.
Mom has a specialty. Bean curd in cold sauce. First fry the beans with oil. Then pour vinegar and garlic juice on them. It's sweet and sour. It has the fresh taste of beans. It's appetizing. It's fresh and delicious. Don't you try? -
Simple and unpopular soup. You can match the materials as you like
In recent summer, people are restless, tired and tired. At this time, porridge is the most appetizing. In most people's mind, the hot summer can't be supplemented. Actually, sea cucumber is more suitable for eating in summer. It can't be heated.... ...
Since this year, my family loves Longli fish very much. So every time I go to the supermarket, I always bring a few bags of Longli fish. Later, the nutritional value of the fish was checked on the Internet. The fat of the fish contains unsaturat... ...
The fish flavored shredded meat made by microwave oven is just soft and tender, and there is less cooking fume in the kitchen, which greatly saves cooking time. The main ingredient of fish flavored shredded pork is pork. The side dishes are also... ...
Many customers in the store always ask me how to make Korean kimchi? In fact, making Korean kimchi is tedious and takes a lot of time. Because delicious kimchi needs to be fermented for a period of time and tastes better. Because our young peopl... ...
Sometimes it's not convenient to take children out of the house or take children alone to make complicated meals for babies. Just make one of these. There are dishes and staple foods. If you want to do it, you can also make a cabbage, melon, sea... ...