All Recipes

Sweet potato oatmeal with brown sugar

Breakfast is essential for human health. Morning is the beginning of a day. It's the beginning of a day's activities. The whole morning is an important stage of work, study and life. So from the perspective of nutrition and health, breakfast sho... ...

9 Steps

Stir fried chicken gizzards with millet and pepper

Fried chicken gizzards are more suitable for winter in many dishes. Moreover, they are the only traditional Chinese medicine chicken internal gold. There are many ways to make chicken gizzards, such as steaming, boiling, frying, marinating and e... ...

5 Steps

Quick pickled vegetables, Kwai ginger, cowpea

The fresh ginger and vinegar with strong and spicy smell are mixed together, which makes cowpea have a pleasant and refreshing taste.

5 Steps

Auxiliary food log | salmon, carrot and rice paste

Salmon is a source of high-quality protein. It is rich in DHA. It is an essential fatty acid for brain and eye development. Salmon also contains iron, zinc and other trace elements, which is conducive to the prevention of iron and zinc deficienc... ...

11 Steps

Purple potato knife cutting

Purple sweet potato is rich in anthocyanins. It is fermented with flour. It is a good choice for people with weak spleen and stomach. Especially for children who eat healthier.

12 Steps

Beef puree for baby

The vitamin B6 contained in beef can improve the immunity of children, promote metabolism and protein synthesis. Eating more beef can improve your child's immunity. If you have enough Yang Qi, you will be less sick. High iron content, easy to ab... ...

10 Steps

Stewed chicken with carrot and dates

It's a cold rainy night. The hot chicken soup in the stew pot warms the stomach.

4 Steps

Braised beef with potato

Beef is rich in nutrition. It contains a variety of vitamins, protein, calcium, phosphorus and iron. Potatoes are the favorite of many people. The combination of the two is not only high in nutrition, but also strong in body and bone. It's a fam... ...

20 Steps

Roasted mushroom with chili sauce

Mushrooms are more delicious when baked. -

12 Steps

Auxiliary food log | broccoli, sweet potato and rice paste

Broccoli is a very nutritious and healthy vegetable. It is rich in calcium, iron, potassium, manganese, zinc and vitamins. Compared with other vegetables, broccoli is the most mineral rich and comprehensive. It can enhance human immunity. It is ... ...

10 Steps

Auxiliary food diary | chicken, mashed potato and rice paste

Potatoes have high nutritional value. They are rich in protein, minerals (such as calcium and phosphorus), vitamins and other components. Their nutritional structure is reasonable. They are called underground apples . Chicken is a warm food. It ... ...

10 Steps

Auxiliary food diary tomato salmon paste

Tomato contains lycopene. It can inhibit bacteria; it contains malic acid, citric acid and sugar. It can help digestion. Tomato is rich in nutrition. It also has many functions, which are called the fruits of magic vegetables. Tomato is rich in ... ...

14 Steps

Auxiliary food log | Chinese cabbage, COD and yam ten times porridge

Cabbage belongs to Cruciferae. It is the most mineral and vitamin rich vegetable. Cabbage is rich in calcium, almost 23 times as much as cabbage. It is an ideal vegetable to prevent vitamin D deficiency. Cod belongs to the low-fat and high prote... ...

19 Steps

Handmade noodles

With children cooking became the only hobby

5 Steps

[5 minutes fast food] steamed Kwai gourd with garlic.

Yunnan people can eat spicy food. Steamed loofah with minced garlic also uses spicy millet. Friends who can't eat spicy food can change it into spicy red pepper. They can make a dish in five minutes.

4 Steps

Dumplings with chicken sauce

I can't apply for the fresh chicken juice of wife's delight. All the kitchen friends recommend it. I bought several bottles decisively. It's really delicious to open. I quickly started to make it. The simple materials of the fresh chicken juice ... ...

12 Steps

Noodles with chicken sauce

Saozi noodles is a special traditional pasta with a long history. Saozi is diced meat. The color of the side dishes is also very particular. For example, white tofu, red carrot or tomato, green garlic, shallot, green leafy vegetable, etc. are bo... ...

17 Steps

Breakfast Muffins

Breakfast muffins in 10 minutes. Delicious and nutritious.

12 Steps