Cod only has fat 0.5% . and rich in protein. Lycopene in tomato is a powerful antioxidant, reducing skin UV damage.
When winter comes, we will arrange all kinds of porridge for our family every day. Hot porridge will warm our stomach and warm our heart. It's necessary to mix porridge and vegetables on the table. White radish is one of the delicacies of this s... ...
It's usually fried with olive. It's very delicious with rice or porridge. Today, I tried to add rice cake. It's eaten in seconds after serving. Put more next time.
This season, I love Kwai Chi dishes. Quick hands. Save trouble. Mainly delicious. And learn this to make sure you don't have to go to huangjihuang any more. There is no fish in this pot, because it can't be filled. If you want to put it, you can... ...
Focusing on health preservation, I will choose the ingredients that meet the solar terms and body needs in different seasons. Every autumn when radish comes to market, radish will become a regular customer of my family. Autumn eat radish match g... ...
Potatoes have high nutritional and medicinal value. They are rich in nutrients. They contain protein, minerals (phosphorus, calcium, etc.), vitamins and other components. Their nutritional structure is also reasonable. They are called undergroun... ...
Steam without oil is healthier.
I like beef, apricot and abalone mushrooms, black pepper and so on. It's just for dolls. It's tender and delicious
The recipe story written in the front - winter is coming. The happiest day is to set up a full-bodied hotpot together. For girls, there is nothing more happy than collagen. This is a steam nourishing pig's hoof hotpot (a beautiful one being ill)... ...
Kwai Fu. fifteen minutes to fix. Save time for busy life. Super simple fried bacon with garlic.
My son likes fish. All kinds of fish.. In the evening, I bought two small Spanish mackerel from the nearest fruit and vegetable store. The price is affordable. The meat is very fresh and tender. There are very few small thorns in Spanish mackere... ...
Blood vessel sweeper. Always eat something if you have nothing to do
Fast food. Soft Kwai eggplant meat. It tastes good. Today's rice cooker must be bottomed out.
Vermicelli is my favorite. It's delicious with any dish. Even with the most common cabbage, it can produce different taste. Use chopsticks to pick up a handful of chalk strips and put them to your mouth. Ziliu takes a breath of it and it's obedi... ...
I made some small bread without filling. My husband and children don't like it very much. Let me add some ingredients. Then add some salad dressing and garlic.