Xiaoke formula of five grains and miscellaneous grains. The main function of feeling is to strengthen the spleen and remove dampness. Job's tears. Tuckahoe. Have the effect of invigorating the spleen and promoting dampness; Chinese yam invigorat... ...
Today's Yam tower is made without added sugar. But I added Hawthorn cube. It's moderate in sour and sweet. It can also appetizer and help digestion. The taste is better than the high sugar snacks I bought.
The iron stick yam is one of the yams. Because it looks like a rusty iron stick, it is called iron stick yam. Chinese yam has the functions of Tonifying the liver and kidney, strengthening the spleen and relieving diarrhea, reducing blood sugar ... ...
It's a secret script of health preservation in autumn and winter. After autumn, try to drink more porridge and soup. For example, the small rice porridge for nourishing the stomach to be made today. Add some yam and medlar.
The weather is dry when the season turns. I'd like to have a bowl of tremella, apple and yam soup. It can be boiled together with lean meat, chicken feet. It has the functions of strengthening the spleen and stomach, benefiting the lung qi, nour... ...
Yam has many functions such as strengthening the spleen, invigorating the lung, strengthening the kidney and benefiting the essence. According to ancient books, Chinese yam has the functions of hearing, hearing, eyes and eyes, not starving and p... ...
They are all food materials with the same origin of medicine and food. They can nourish the middle and replenish qi, strengthen the spleen and remove dampness. Rice can be made into congee by adding rice. It will become soymilk paste by throwing... ...
Chinese yam is a good material for strengthening the spleen and stomach. It also has rich nutritional value, including vitamin B1, B2, C, calcium, iron, phosphorus and other minerals. For babies with gastrointestinal and digestive dysfunction, t... ...
Recipe name - black rice yam porridge refers to the black rice porridge over 12 months old today. The nutritional density is dozens of times higher than that of white porridge. It's better to combine sweet potato and apple. It's fragrant, waxy a... ...
Yam has always been a kind of food material for both medicine and food. It is rich in choline and lecithin. After absorption by the human body, it helps to improve the memory of the brain. In addition, yam is also rich in a variety of nutrients ... ...
Kwai is quick and nutritious. My family's winter food is essential for the Chinese medicine. It is especially suitable for breakfast in winter. It is both a nourishing stomach and a cold shield. A bowl of hot porridge in the morning. Recently, I... ...
Meiling porridge is a famous traditional dish in Nanjing. It is said that its birth is related to Song Meiling, Chiang Kai Shek's wife. It's said that Song Meiling didn't think about tea and rice for a while. The chef in the mansion cooked a pot... ...
Little guy's spleen and stomach are not very good from childhood. So yam is a regular ingredient. Today's Yam ball is her favorite among yam dishes. It's super simple.
One pot stewed soup in winter is the most convenient and the warmest to eat. Pigeon meat is not only nutritious, but also has certain health care effects. It can prevent and cure many diseases. From ancient times to now, traditional Chinese medi... ...
The iron stick yam has less water, compact structure, and it tastes sweet and powdery. It's very suitable for making soup, and it doesn't need to be cooked too long. It can be used to cook soup with duck meat. It can dissolve the greasiness of d... ...
This stir fried meat with mushroom is more balanced and nutritious due to the addition of yam. Letinous edodes water. Stir fry soup after the release. Letinous edodes itself mellow flavor is stronger. And the soup into other matching ingredients... ...
In cold weather, when the baby has a bad appetite or is ill, a bowl of nutritious porridge comes at the right time. Today's delicious recipe is shared. Several nutritious ingredients are well matched. In addition, the scallop is fresh. The overa... ...
Today, the Hawthorn yam tower is soft to eat. Even the baby can eat it. It's very simple. The yam just presses the mud. With a little milk and hawthorn cube, it can be baked when squeezed out. There's no technology to speak of ~
Yam can strengthen the spleen, nourish the stomach, promote the body fluid and quench thirst. Now it's the season of yam to eat.