Chinese Food

Stir Fried Cauliflower

There are many ways to eat cauliflower. It can be meat or vegetable. It can cook soup or cold mix. But it's simple. Generally, it's mostly mixed with soy sauce. When it's done, it's combined with a piece of crispy dry. It tastes richer, fresh an... ...

Baby cabbage with garlic

Sweet potato oatmeal

Add these two ingredients to your baby's porridge. Appetizer and invigorate the spleen. Never worry about accumulating food again

Mung bean and kelp syrup

Simple and tasty mung bean and kelp syrup

Sweet potato, tremella and lotus seed soup in summer

Purple potato is rich in selenium, iron and anthocyanin in addition to its nutritional component of common sweet potato. It ranks first in the anti-cancer vegetables published by the national vegetable cancer research center of Japan. I love pur... ...

Nutritious pig porridge

Removing dampness and replacing meal powder

Traditional Chinese medicine talks about dampness, the source of all evils, and the source of all diseases. Moisture is the bane of modern people's health. It is the source or accomplice of most difficult and miscellaneous diseases and chronic d... ...

Spinach with Kwai sauce

Spinach is definitely an energy vegetable in winter. Popeye's magic spinach can made me love eating spinach since I was a child. This delicacy of spinach Kwai is a perfect combination of spinach and sesame paste. Sesame sauce is rich in protein,... ...

Stir fried chrysanthemum with oyster sauce

I haven't eaten vegetables for a long time. Today, I went to the supermarket and met garland chrysanthemum. I bought some at a discount and came back to make my son a fried garland chrysanthemum with oyster sauce that he likes. -

Fish and tofu soup

Anchovies are also known as gayazi, huangguzi, Saladin, huangguyu, etc. The meat of anchovies is delicious. It's delicious in soup or braised in brown sauce. It has rich nutrition, can improve immunity and maintain normal blood pressure. The muc... ...

Pig liver powder

Baby food

Honey, milk, osmanthus and congee

Rice, nourishing Yin, moistening lung, promoting body fluid, milk, calming and sleeping, strong bones, delaying aging, Osmanthus fragrans are rich in amino acids, vitamins, microelements, hormones and other nutrients. Moreover, it is fragrant an... ...

Pig liver soup

Have a bowl, too

Pumpkin stewed egg is light in taste, rich in vitamins and protein. According to traditional Chinese medicine, pumpkin has the functions of Invigorating Qi, clearing heat and detoxifying. It is suitable for spleen deficiency, weak Qi, malnutriti... ...

Steamed winter melon with minced meat

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Warm heart and stomach

Now the living conditions are getting better and better. In material life, from the previous food and clothing to the present food and clothing. Especially in the aspect of eating, not only eating well, but also nutrition. Compared with the past... ...

Millet and sweet potato porridge

On this winter morning, it's also a happy thing to have a bowl of sweet and hot sweet potato porridge.

Yangpi Weishan pill

Little guy's spleen and stomach are not very good from childhood. So yam is a regular ingredient. Today's Yam ball is her favorite among yam dishes. It's super simple.

Red date, tremella and lotus seed soup

The indoor temperature in the north is high, and the throat is uncomfortable. It's delicious to cook a pot of red dates, tremella and lotus seed soup at weekends. -

[millet nourishing soymilk]

In the traditional breakfast, soymilk is eaten almost every day. But it's too simple to make soymilk with soybeans. Nutrition can't be well supplied. So our family's favorite when making soymilk is to match it. It not only tastes more moist, but... ...