All Recipes

[moistening lung and removing noise pumpkin paste] relieving cough and helping digestion

It's dry in winter. I often eat these five kinds for breakfast. My throat is comfortable and I don't cough anymore. I can also help digestion. It's good for children or people with internal fire to eat more such foods as Gorgon, Lily and job's t... ...

7 Steps

Sugar and snow pear soup with Tremella

Very simple to dry beauty soup. Simple and easy to operate. Tremella has the functions of Nourishing Yin, moistening lung, nourishing qi and blood, rejuvenating and beautifying skin. Pear can cure wind heat, moisten lung, cool heart, reduce fire... ...

8 Steps

Cranberry and yam soup

Yam is a kind of herbal medicine collected in Chinese materia medica. Its medicinal source is the dried rhizome of yam. Chinese yam has the functions of nourishing and strengthening, helping digestion, accumulating deficiency sweat and relieving... ...

12 Steps

Braised chicken liver

First, soak the chicken liver in water. Wash it several times. Wash the blood inside. Boil the chicken liver for three minutes. Take it out. Add onion and ginger in the drain water. If you like spicy, you can put a few peppers. Boil the chicken ... ...

3 Steps

Pumpkin oatmeal Zia congee

Pumpkin is a kind of vegetable with common price on our table. Although the price is low, it contains many kinds of nutrients. It is called the king of nutrition. Mother planted a lot of pumpkins. She brought us a big pumpkin. How can I eat it? ... ...

10 Steps

Stir fried pork liver

Pig liver refers to pig liver. Liver is an important organ to store nutrients and detoxify in animals. It is rich in nutrients. It is one of the most ideal blood tonic products. It has the functions of nourishing liver and eyesight, nourishing b... ...

10 Steps

Immortal beauty dragon fruit banana oatmeal milkshake

This pitaya Kwai banana milk shake. This is convenient and quick. Low calorie. Full belly feeling. Beauty and beauty. Reduce fat and lose weight. Don't you try it quickly?

4 Steps

Fried rice with quinoa

Many mothers can't help frowning when they hear the coarse food. Health is healthy. But the taste is too bad. It's hard to cook. It's too soft to cook. Today, I'll teach you a good way to cook coarse grain rice and stir fry it. It's not only cle... ...

13 Steps

Pork loin and liver soup

Pork kidney and pork liver are nutritious food. They can play a nutritional role in the body. They can supplement the protein and nutrition in the body. Traditional Chinese medicine believes that pork kidney has the function of Tonifying the kid... ...

11 Steps

Appetizer with rice

Mung bean sprout, that is, mung bean sprout. In the process of germination, vitamin C will increase a lot, and part of the protein will also be broken down into various amino acids needed by people, which can reach seven times of the original co... ...

10 Steps

Mingmu Buxue [stewed pig liver]

The liver is an important organ for animal body to store nutrients and detoxify. It is rich in nutrients. It is one of the most ideal blood tonic products. It has the functions of nourishing the liver and eyesight, nourishing blood, nutrition an... ...

8 Steps

Fried shrimps with celery

In winter, we always use big fish and big meat as supplement food. We should also eat some light but nutritious food. For example, shrimp is a good substitute for fish. It's even more nutritious. Shrimp is high in protein, low in fat, rich in ca... ...

7 Steps

Chinese date soup with papaya and Tremella

Family and friends get together for dinner. There are always some delicious desserts. Papaya, tremella and jujube soup with beauty, beauty and moisture. Eat a bowl of warm food to warm your heart and stomach. -

10 Steps

Mango and tremella soup

1 Tremella 8 jujubes. Everyone can afford the common bird's nest . It's necessary to drink it often in winter. Tremella must be familiar to everyone. Because its price is close to the people, it is known as civilian bird's nest. In some places, ... ...

12 Steps

Whole wheat steamed bread

I like to eat coarse grains. Whole wheat flour and rye flour are also available at home. Making steamed bread with whole wheat flour is also very delicious. This time, I tried to make steamed bread with natural yeast. If there is no natural yeas... ...

11 Steps

Cabbage soup with milk

Many parents like to leave tender dishes for their babies to eat. That's good intentions to do bad things. The cabbage heart is tender because it can't produce chlorophyll and cellulose because it can't see light. The color of the outer leaves i... ...

14 Steps

Xiaomi Guoba

Huang Xiaomi can strengthen the spleen and stomach. The congee oil in cooking Xiaomi congee has the effect of protecting gastric mucosa and tonifying the spleen and stomach. It is most suitable for the patients with gastric ulcer in chronic gast... ...

11 Steps