All Recipes

White fungus, job's tears and lotus seed health preserving soup

Tremella can prevent the loss of calcium. It has the effect of Nourishing Yin, clearing heat and moistening dryness. It is called the bird's nest of the poor. Job's tears have the effect of promoting water, reducing swelling, strengthening the s... ...

8 Steps

Millet cereals cake

Apart from porridge, millet can also be made into all kinds of cold cakes. It's delicious to taste in the hot summer. Today's share of this recipe. Millet, red beans as the main ingredients. With horseshoe powder as a coagulant. Make a delicious... ...

22 Steps

Crispy lotus root

Look at the entrance. It's a bit of snow. Spring bath mud dregs. Teeth breaking ice cream. A crisp and sweet lotus root. With rice or porridge, it makes summer more refreshing and cool. The edible value of lotus root is - 1. Vitamin C and protei... ...

24 Steps

Fried lotus root

I'm keen to stir up food for my baby on weekends. It's said that lotus root has many hearts. It's smart after eating. Ha ha

3 Steps

Tremella and lotus seed soup

Tremella is rich in natural colloid. It can nourish the skin for a long time. It is also the most common and cheaper nutrition for women's beauty and beauty, nourishing yin and tonifying deficiency. -

9 Steps

Shimeicongee fruit congee series - litchi, tremella, lotus seed congee nutritional breakfast

Summer is the most vigorous season of human Yang. In work and daily life, we must pay attention to the combination of work and rest to protect human Yang. This porridge has the effect of clearing away heat and fire, nourishing face and stomach, ... ...

4 Steps

Coconut juice Mango Peach Gum snow swallow nourishing soup

I don't want to eat when it's hot in summer. Then I'd like to have a beauty soup. It solves the problem of stomach and beautifies the skin. I usually do a lot at a time. Send it to my friends. Leave some bottles in the refrigerator by myself. It... ...

9 Steps

Nourishing porridge

It's a nutritious porridge that calms the mind and helps sleep. Four ingredients are millet, red dates, lotus seeds and dried longan. First of all, millet is rich in nutrients. The content of tryptophan in millet is the first in grains. Traditio... ...

7 Steps

Pineapple, tremella and lotus seed soup

Tremella is rich in nutrition, beauty and beauty. Lily and lotus seed have the functions of nourishing heart and mind, nourishing Yin, moistening lung, strengthening spleen and kidney. This is a kind of sweet soup with both nutritious and health... ...

9 Steps

Crispy lotus root slices

It's a hot summer day. It's best to have a crisp lotus root slice. The lotus root in summer is crisp and sweet. It's perfect for salad-

9 Steps

One bowl is worth ten mask.

It's called & quot; snow swallow. But it's not a bird's nest. It works very well.

11 Steps

Spicy chicken with peppers

I like to study many delicious dishes at home

4 Steps

Heat clearing and spleen strengthening

It is said that lotus root has the effects of stomach, spleen, blood, muscle and diarrhea. The whole cat family likes to eat lotus root. The first time they make this soup, they immediately fall in love with it. Then they can't deal with it. Mak... ...

7 Steps

Lotus seed soup with black fungus and dragon fruit

Fire dragon fruit, red date, tremella and lotus seed soup. Beauty and beauty. Tremella has the effect of nourishing the spleen and appetizing the stomach, nourishing the Qi, clearing the intestines, nourishing the Yin and moistening the lung. Tr... ...

12 Steps

Slimming and removing dampness Decoction

Because my mother and I belong to phlegm dampness constitution, so it is necessary to get rid of dampness. Otherwise, too much dampness will affect our health. Moreover, there are many phlegm and cough. The most important thing is that we are fa... ...

9 Steps