Walnut contains linoleic acid and linolenic acid. It can protect the brain and improve memory. It is suitable for postpartum supplement of brain nutrition. The ve content of walnut is about 20 times that of cherry. VE can resist oxidation, but i... ...
The crude fiber of bamboo shoots can increase the sense of fullness, help to lose weight, prevent obesity, improve constipation, and lubricate the intestines with figs. Lotus root has the function of strengthening the spleen, increasing appetite... ...
Delicious and nutritious mutton chops. I believe many people like them. Lotus root absorbs the flavor of mutton chops. It's also fresh from glutinous. It's very satisfying.
What to eat in summer? Just a bowl of lotus root powder.
Babao porridge. Not only Babao, but also a lot of ingredients
Lotus root tastes crispy, fresh and sweet. It can be eaten raw, cold, stir fried, stewed or stewed. No matter what kind of production method, it is loved by everyone. Especially now the weather is sultry. It's easy to lose appetite. Greasy don't... ...
[331] it's a story of gouhonglian glutinous soup thick and hot, the most bitter is steaming 2018.7.23
Lotus root is not only a fruit, but also a delicacy. It's suitable for raw and cooked food. This vegetable stir fried lotus root is crispy, nutritious, healthy and low-fat. It's very suitable for weight loss.
When someone is exercising, he flashes to his waist again. These two days, he is the only one who can lie in bed and stand at home. Every time he flashes to his waist, it's an old wound. Maybe he is the only one who knows the pain. And I can onl... ...
People who make noodles can add various sauces and ingredients according to their own taste at will. Casual creation can bring people more surprises. Wait until the noodles are ready. Maybe you'll find out. Huh? It's really delicious.
It's summer. I believe every family will stew some mung bean soup to drink. It can relieve heat and thirst and increase appetite. I like to add some lotus seeds and lilies in it. It can nourish the heart and mind, nourish the spleen and stop def... ...
Tremella and Lily nourish yin and lungs. Ginseng nourishes Qi and strengthens immunity. Lotus seed nourishes spleen and kidney. It's a good nourishing sweet soup. People with Yin deficiency should not use ginseng to mend the fire. If people with... ...
I used to make moon cakes and crispy egg yolks by myself. I hesitated to make peach mountain skin. I want to eat healthy. It's necessary to make my own skin and stuffing. But it's too troublesome. But I was captured by the beautiful appearance a... ...
Ginseng is too tonic. Is it true that it is not suitable for summer consumption??? In fact, the water content of fresh ginseng in soup is sufficient and the age is not long, so the tonic function is not strong, which is more suitable for the pub... ...
Malatang is a traditional characteristic snack originated in Sichuan and Chongqing. Malatang hot pot is also improved by absorbing the advantages of Malatang. It is the most characteristic and most representative of Sichuan flavor in Sichuan and... ...
In summer, the human body is full of Yang. It's hard to be in summer. It's sweaty and consumes a lot. It's hard to avoid loss of appetite. To save the stomach of food from defeat? It's nothing but wax gourd. Winter melon is sweet, light and cool... ...
Cantonese people have a special way to make the most fresh and tender food, especially for grouse. That's steamed. Take the lotus leaf and wrap it on the pheasant. Marinate it with all kinds of spices. Steam it over high heat. Keep the original ... ...