All Recipes

Baked rice with zucchini and Korean barbecue

I bought a lot of squash at home. My family love cheese and I bought a beautiful dish. So I have this Kwai Chi dish.

2 Steps

Three yellow chicken with fermented grains

Distiller's grains brine is a kind of distiller's grains juice with strong aroma extracted from the aged distiller's grains by scientific method, and then mixed with spicy flavoring sauce. The refined distiller's grains brine is transparent with... ...

14 Steps

Detox and slimming fruit plate

Fruit platter. You don't need to specially prepare some good fruit. You can use the ready-made fruit at home. You can also choose some good fruit to make according to your own preferences. My wechat official number is personality is better than ... ...

8 Steps

Overnight oatmeal

30 seconds fast breakfast. Let's love to Kwai you and have time for breakfast. Weibo @ Gulu fitness eating and drinking diary. Wechat Gulu fitness kitchen. Subscribe to more healthy recipes.

6 Steps

Fried chicken and fir fungus with zero fat and blood sugar reducing oyster sauce

[introduction of chicken fir fungus] chicken fir fungus is also known as umbrella mushroom, chicken silk mushroom and bean chicken mushroom. The flesh of chicken fir fungus is thick and fat, the texture is thin and white, the taste is fresh, swe... ...

25 Steps

Baby cabbage in soup

This dish is a homemade recipe. Compared with the traditional soup baby dishes, the ingredients of this recipe are simple and homely. There is no mixed soup. There is no ham that is not very healthy. There is less oil and salt. Instead, it incre... ...

13 Steps

Rice with shepherd's purse and egg

Almost all wild vegetables contain a lot of dietary fiber, which has a certain weight loss effect. In addition to dietary fiber, shepherd's purse has a strong oil absorption effect. Make an egg wrapped rice with shepherd's purse. -

14 Steps

Braised hairtail in brown sauce

The chemical composition of hairtail is very close to human muscle. It contains a variety of unsaturated fatty acids. It can reduce cholesterol and help people lose weight. In addition, hairtail also contains high docosahexaenoic acid (DHA). It ... ...

12 Steps

Sweet and sour pepper with tiger skin

It's spicy and delicious. It's the favorite of people who are not happy. For another taste, add sugar and vinegar to tiger skin pepper. It's sour and sweet. Pepper is not spicy. It's fragrant and fresh. It's delicious. Vinegar increases digestio... ...

7 Steps

Warm salad, salad, Christmas garland, salad, honey peach, nutritionist, private chef, fitness and weight loss

Diet, fitness recipes. How can there be no salad? The warm salad in Western food. In the spring of more than ten degrees, it's amazing to eat warm heart and put it into garland. Green leafy vegetables, sprouts, purple cabbage, turnip, sweet pepp... ...

33 Steps

Stir fried shredded bean skin with Chinese toon

It's very refreshing to eat with spring Chinese toon bud and bean skin. -

12 Steps

Dace with black bean sauce

People who have eaten canned dace with Douchi must remember its salty and fragrant taste. A box of dace with black bean sauce was found on Weibo. Today, it was used to stir fry the lettuce. -

11 Steps

Mixed peanuts with dried eggs

It's a small dish that often appears at home. Boiled peanuts and some vegetables are just delicious dishes. -

10 Steps

Fried shrimps with peas

A light and refreshing dish. It's very good whether it's a treat or a treat. Low salt, little oil, light and healthy. -

11 Steps

Braised eggplant with tomato

She used to take a lot of vegetables from her mother's side. She said that it was my aunt's. she offered me some. I couldn't eat that much. My mother said that she could take some to the neighbors. Then I brought a bag to my aunt downstairs. How... ...

11 Steps

Brewed Morel

Morchella is a kind of rare edible fungus, named for its uneven surface and shape like Morchella. Morel mushroom, also known as morel, mushroom, mushroom. It is used for food accumulation and qi stagnation, fullness of epigastric distention, phl... ...

12 Steps

Stir fried beans

I can't resist thousands of troops. I can't resist a dish of dried fried beans.

6 Steps

Tomato and vegetable soup

Summer is coming. It's time to lose weight. A fresh vegetable soup that can relieve greasiness and promote digestion. It's also rich in vitamins. Heroes. Dry this bowl. You'll be a little girl. -

9 Steps