Yellow beef has a high nutritional value. It is characterized by high protein and low fat. In every 100 grams of yellow beef, protein is as high as 20 grams. Pork only contains 169 grams. Beef only contains 102 grams of fat. Pork is as high as 2... ...
When I was a kid, I only had jellied pork when I was new year's day. When my father was making the jellied pork, he used the material bag to cook the pig skin. It was super delicious. Cut it into pieces and eat it directly. It was delicious. I m... ...
Today's dish is especially suitable for lazy people and fitness parties. Longli fish is tender, rich in protein and without bones. It's a thin piece. It's quick to ripen and tasty. Soak the vermicelli in advance. Then cut the Longley into pieces... ...
I wanted to make a meat dish. Only these ingredients were found in the refrigerator. I made a vegetarian tiger skin egg.
It takes only 8 minutes to bake the fish outside, and you can eat it at home.
Stewed noodles with lentils is one of the favorite pasta foods of old Beijingers. Lentils are slightly sweet and well cooked. In April, lentils are sold in the vegetable market. In China, it is also recommended to stew noodles with lentils on th... ...
Celery is a high fiber vegetable. Dried parsley is a kind of food with rich protein content. The combination of the two is the best choice for delicious and healthy fat reduction.
The beef tendon has high protein content, low fat content, delicious taste, functions of nourishing the spleen and stomach. Usually we use stew, stew, sauce and other cooking methods. It's said that fried food is also quite good. It's really del... ...
The nutritional value of white jade mushroom is different from that of ordinary vegetables in that it contains higher protein than that of ordinary vegetables. Because protein is the basic nutrient of human body, it is the main raw material for ... ...
I made it by accident. My 3-year-old baby likes it very much. And I think it's very simple. The ingredients are also very simple. You can try it.
The family's favorite.
It's easy to make. It's delicious and transparent.
This is a quick and delicious noodles. The noodles are Kwai Cho. The beans are mixed with minced meat. They are full of delicious. After mixing, the sweet smell of olive food is floating in the air. It seems to add bright and bright taste to lif... ...
Food for fat loss