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Healthy red date millet porridge

Millet porridge is rich in nutritional value. It has the reputation of substitute ginseng soup . Red jujube millet porridge can nourish the stomach, invigorate the Qi and replenish the blood. It can help the parturient to recover their physical strength

7 Steps

Chinese yam health congee

Recently, the continuous haze weather in Beijing. The dust in the air is easy to hurt the spleen and lung. Chinese yam can nourish the spleen, nourish the stomach, promote the body fluid and benefit the liver. It is not good for the spleen defic... ...

4 Steps

Diced chicken with chili

The inside is tender and the outside is scorched. It's absolutely comparable to the spicy chicken outside. It's a masterpiece.

4 Steps

63 stage porridge with mother and moon

Pregnant in October. One day delivery. The mother is very weak after childbirth. So we must supplement nutrition in time. But we should pay attention to it. Timely supplement does not mean complete fish and meat. Should be reasonable and scienti... ...

6 Steps

Mixed rice flour

The rice noodles that my parents brought back from their trip. After studying it, it should be delicious.

3 Steps

Fat cattle in sour soup

Fat cattle in sour soup. It's sour in spicy soup. It's hot enough in sour soup. I always like to eat meat. For the dish of fat cattle in sour soup. I like it after eating it once. There's plenty of time this week to make some good food. But I di... ...

10 Steps

Healthy diet for baby

I sent my baby to kindergarten in the early morning. I put on the thickest cotton padded jacket, mask and hat. I wrapped them into zongzi. But I'm so naive. This equipment can't resist the heavy haze and bone chilling cold at all. I gasped at th... ...

11 Steps

Golden millet porridge

My stomach and intestines were very poor some time ago. My colleagues said that millet porridge was better for my stomach. I tried to make this millet porridge. It tasted great. It didn't have that much burden on my stomach.

4 Steps

White fungus and Lily rice paste

I had all kinds of fish soup, pig's feet soup, chicken soup, pigeon soup My mother-in-law said that I feel sick when I eat. I can't help it. I tried everything to get a ration for Dan Dan. At that time, I couldn't cook. Now, if I could cook at t... ...

5 Steps

Zhanjiang crystal phoenix claw

My family is in Zhanjiang. There is a special product called crystal phoenix claw in Zhanjiang.

11 Steps

Millet, red bean, red date and congee

Millet has the functions of strengthening the spleen and stomach; red bean has the functions of clearing away heat and detoxification, benefiting the stomach and diuresis; jujube can warm the stomach and invigorate the Qi. The combination of the... ...

3 Steps

Rice porridge with three delicacies

It's about adjusting your body and warming up. -

3 Steps

Xueli Chinese yam red date porridge

Today's Beijing report again TT.PM2.5 Index over 400. Visibility less than 50m. You can't go out with a gas mask. So white food should be eaten more. For example, Sydney, yam, lotus root, horseshoe are very suitable for moistening the lungs and ... ...

15 Steps

Rice porridge with tremella and brown sugar

Millet is rich in nutrition. It can open the intestines and stomach, tonify the deficiency. It has an effect on the loss of Qi and blood, the weakness of the body and the bad diet of the puerpera. And brown sugar has the effect of warming the st... ...

6 Steps

Steamed spareribs with lotus root

This dish is a perfect combination of vegetables and meat. It's not rich in oil. There's no burden to eat. -

17 Steps

Millet, purple potato and pumpkin porridge. It's good for invigorating the spleen and nourishing the stomach in winter. Wei cooking

Pumpkin is rich in vitamin A and vitamin E. it can enhance the body's immunity and improve the symptoms of dry in autumn and winter. Regular eating can prevent asthma, bronchitis and other autumn diseases. Use pumpkin with sweet potatoes that ar... ...

10 Steps

Braised bream in brown sauce

It's a kind of mom's taste. Because mom used to cook it at home. She thought it was good to eat. When she went out, she missed the taste. So she had to do it by herself. Braised bream tastes delicious.

4 Steps

Preserved egg with green pepper

I didn't like this kind of preserved egg before. Once I went out to eat at my sister-in-law's house. His sister-in-law made this. I think it's very delicious. So I came back and made it myself. It's really delicious. My favorite friend can make it

11 Steps

Drunk river shrimp

This dish is a Zigong dish. It's commonly known as Yanbang dish. It's sour, sweet, salty, spicy and has a very rich taste.

5 Steps
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