All Recipes

Stir fried pugua

Stir fry a melon. It's good for weight loss

4 Steps

Fried beef salad

In addition to chicken breast during fat reduction, beef is also a good choice. Beef contains enough vitamin B6. It can strengthen immunity, promote the metabolism and synthesis of protein, so as to help the recovery of the body after intense training.

8 Steps

Small flower nutrition series grab rice electric rice pot version

After watching Zhao Wei's grab rice in the Chinese restaurant, it feels good to eat, but the mutton is still in the mountains, so I tried to make an improved version of the grab rice with ribs. This time, it's a little more complicated because I... ...

12 Steps

Seafood porridge

The child doesn't like porridge. He made it in another way. Finally, he made a porridge he likes. This porridge can eat two bowls.

5 Steps

Yogurt mousse sweet cake

Make healthy cakes with natural pigments -

30 Steps

Spam lunch meat sushi tower

How can watching the ball in the middle of the night be short of food to celebrate together with you? Make a sushi tower out of spam lunch meat. Pour in a glass of ice beer. It's very delicious to dip the salty and fragrant lunch meat in mustard... ...

8 Steps

Lotus job's tears and jujube paste

Job's tears is a good anti-aging and longevity food. It contains job's tears and other substances. It can enhance the body's immunity, inhibit the growth of cancer cells, and has the anti-cancer and anti-cancer effects. Among them, sitosterol ca... ...

11 Steps

Spicy chicken

This recipe uses the naicai rice frying pan for cooking. In the process of fried chicken pieces, the lampblack is reduced by about 90% compared with the common pot, making cooking easier and eating healthier.

8 Steps

Stewed bean skin roll

I saw fresh tofu skin on the market. I bought 4 pieces of tofu skin. I went home and made a marinated tofu skin roll. The bundled tofu skin roll was simmered for 45 minutes in the salt and moderate marinade. The fresh sweetness of the marinade g... ...

14 Steps

Spicy crab

The price of swimming crab is beautiful. Spicy crab is made.

6 Steps

Stewed sea cucumber with Tricholoma matsutake

The autumn wind blows. It's getting cold. At the time of summer and autumn transformation, it is more necessary to eat some supplementary therapeutic dishes which can tonify and strengthen the body, nourish the blood and moisten the dryness. Thi... ...

5 Steps

Sausages with cucumber

When buying vegetables, I bought two cucumbers by the way. But I don't want to eat cold cucumbers. I'll fry them altogether. With sausage. It's delicious.

10 Steps

Walnut congee

Do you have a mother who has lost her hair like me? So I made this anti hair loss walnut porridge specially. I hope it will be useful to my mothers. I'm also drinking it. I feel like I'm losing less. It's also related to personal fitness. It's d... ...

5 Steps

Spicy rabbit meat

I got a rabbit by chance. Why don't I eat it?

6 Steps

Slimming paste

Oats always seem to be associated with beauty and slimming. Just search. It's good for oats. And job's tears is also classified as beauty food. Various benefits. Put them together. Have a slimming paste. The soluble dietary fiber in oats can abs... ...

11 Steps

Lotus job's tears black rice paste

Cook without rice. Originally I wanted to have rice paste. I opened the cupboard but I was stunned - there was no rice. No rice in the pot? There is no white one. I have to come to the black one. Fortunately, there is black rice. Lotus seed is s... ...

10 Steps

Chinese wolfberry leaf pig liver powder sausage soup

The health preserving Soup for protecting the liver and eyesight is also relatively simple.

6 Steps