Chinese Food
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A new concept of slimming, weight loss, detoxification and full nutrition breakfast
Smoothie is a new concept of healthy diet. It is basically a healthy food in a cup. It can also be understood as a fast food snack or dessert rich in vitamins. The main ingredients of smoothie are fresh fruit or frozen fruit. After being broken ... ...
Potatoes with golden nails and wolf teeth
This is the favorite food bought in the stall when reading. It's golden and bright. It's Crispy with dried radish. It's spicy with chopped peppers. It's bouncing with peanuts. It's mellow with agaric. It's also light vinegar flavor Finally, the ... ...
Tuna brown rice ball
Kwai rice and vegetable roll. A simple breakfast / lunch is get. More recipes can be subscribed to Gulu fitness kitchen via wechat or Weibo @ Gulu fitness eating and drinking diary~
Baked rice full of vegetables with scallop and pumpkin. Delicious, fun and healthy. Supplement summer nutrition for baby
Beibei pumpkin comes from Japan. It's the best pumpkin. It's not only lovely but also nutritious. Low calorie, sweet and delicious. Especially suitable for baby in summer. Today, use the lovely pumpkin as a container. Add more vegetables and che... ...
Low fat nutritious meals - Kwai Su luncheon meat pie. Fitness lose weight. Fast hand nutrition.
Autumn. Pumpkin quick breakfast. Cut everything. Stir. Stir. Branded. Kwai Shui main food. Vegetable nutrition. Vegetable protein. Animal protein. Right amount of fat. Nutrition intake.
Nutritious breakfast
Today, Nestle has been working hard on the road of nutrition and health. It is a very socially responsible enterprise. Health is not only your own. It is also the family of love, parents, children, brothers and sisters. The biggest responsibilit... ...
Nutritious breakfast
At first, I wanted to eat and lose weight. Later, the effect was obvious. I began to try to make a variety of diet healthy meals. Happy diet. Then I would share them with you.
Small flower nutrition series grab rice electric rice pot version
After watching Zhao Wei's grab rice in the Chinese restaurant, it feels good to eat, but the mutton is still in the mountains, so I tried to make an improved version of the grab rice with ribs. This time, it's a little more complicated because I... ...
Mushroom, tofu and crucian soup
Carassius auratus is tender and sweet. It contains a lot of iron, calcium, phosphorus and other minerals. It is also rich in nutrients. It contains protein, fat, vitamin A, B, etc.. Lentinus edodes. It is delicious, fragrant, nutritious, rich in... ...
Yuxiang Yuzhu -- nutritionist will take you to eat
Beancurd is a kind of soybean product. Its nutrition is close to that of soybean. It is rich in high-quality protein. It has a good effect on preventing iron deficiency anemia and improving osteoporosis. Bean curd can be used for cold mixing, st... ...
Steamed bread with coarse grains of flowers
When making steamed bread, add a little coarse grain. Not only the taste is richer, but also the nutrition is more comprehensive. This flower steamed bread adds a little sorghum powder. Sorghum powder is helpful for strengthening the stomach, to... ...
Tomato and Luffa egg soup
Tomatoes are a good Kwai food. They are simple and quick. They can be collocation with almost any vegetable.
Pickled cabbage
Cabbage is rich in vitamin C and low in fat. The combination of sugar and vinegar makes cabbage sweet and sour. It is an ideal dish for fat people to lose weight. It's different from the traditional Chinese cabbage. This time, it's golden dragon... ...
Mapo Tofu
Mapo Tofu, classic Sichuan food, spicy and delicious. It's definitely a national meal. It's unique in taste. It's a classic meal that makes rice suffer. You must try it. As for the choice of oil, I use the good quality pure canola oil of golden ... ...
New style pot meat
The love for pot meat comes from the taste of charred meat. There is a chew head. The more you chew, the more fragrant it will be. Many people think it's inconvenient to operate lampblack when frying meat. This time, we used the pure canola oil ... ...
Tomato and Longli fish soup
This bowl is really delicious. It's the upgraded version of tomato and Flammulina mushroom soup. More than n people have made tomato and Flammulina mushroom soup before. The evaluation is very high. Today, on the basis of the original, we add so... ...
Constipation diet nutrition okra noodle
Okra is called green ginseng . It is very nutritious. But okra tastes smooth. A lot of babies don't like it. Make it into noodles. They eat it. It's easy to make
Three delicacies
The classic northeast three delicacies are made by combining eggplant, potato and green pepper. It can be said that they taste very delicious. But green pepper, eggplant and potato are fried in the process of making. In the process of frying, th... ...
