Asparagus is rich in vitamin B, vitamin A, folic acid, selenium, iron, zinc and other trace elements. The research shows that each person can eat 200 grams of fresh green asparagus every day, which can meet the needs of human body for the above ... ...
Thanks to my little sister's family. I sent ten super large oysters from Qingdao. Oysters are traditional tonics. According to the compendium of Materia Medica, oysters are used to treat deficiency and damage, invigorate the Yang, detoxify, nour... ...
It's dry in autumn. It's cool in the morning and evening. Besides drinking more water, eat more fruits to prevent dry in autumn. Although there is a saying of autumn tonic, the food on the table should not be too meat. Only when meat and vegetab... ...
The mushroom is so delicious. Let's try it. Every day upload recipes to learn to do the top three reward 50 yuan voucher for bean and fruit. Highlight - all recipes can be rewarded every day - < ahref = HTTPS - / / m douguo.com/activity/cpzj/det... ...
Delicious chicken leg rice. Try it. Every day upload recipes to learn to do the top three reward 50 yuan voucher for bean and fruit. Highlight - all recipes can be rewarded every day - < ahref = HTTPS - / / m douguo.com/activity/cpzj/detail/2257... ...
Jiaozi is called Jiaoer in Song Dynasty. It is the etymology of the word Jiaozi in later generations. Dumplings are traditional Chinese food. They are filled with dough, shaped like a half moon or a treasure. The dumplings can be made into steam... ...
Today's autumn equinox. I made this noodles with shredded chicken, which is very popular. It tastes smooth and smooth. It's even juicy with chicken soup. The whole family finally drank up the soup. It's really comfortable after eating. The metho... ...
Squid is rich in protein, calcium, phosphorus, iron, potassium and other nutrients. It also contains selenium, iodine, manganese, copper and other trace elements. Therefore, eating squid often is very beneficial to human health. The calcium, pho... ...
If you like squid, you must try this kind of fried squid. It's delicious and juicy.
Recommend a healthy vegetable. Calcium supplement can also enhance memory. In autumn, give more children to eat this dish. It doesn't grow meat. It's hard to get fat. The ingredients are easy to get. The method is simple. It's made of broccoli, ... ...
A new member of the steaming family. Hairtail is a kind of high-fat fish. It contains protein, fat, vitamin B1, B2, niacin, calcium, phosphorus, iron, iodine and other components. It has the functions of nourishing the spleen, Qi, stomach, liver... ...
I can eat this fried rice for a week without any problems. I use the Thai version of the basil. You can also change it into the ordinary basil. Compared with the Thai version, the first time I eat it, I feel a bit numb. I can't accept it. After ... ...
I haven't eaten fried food for a long time because of my vow to reduce fat. I can't stand it these two days. I want to eat the fried chicken legs and wings of McDonald's KFC. So I developed a delicious oil-free roasted wings. It's for my friend ... ...
Because my husband doesn't like dumplings with complicated fillings, the most popular one at home is cabbage and pork dumplings. I'd like to share with you today.
Salted egg yolk is the best to buy from Gaoyou. Chicken wings can be fried and fried. It depends on personal needs. Salted egg can be boiled as a whole. It can be steamed after the egg yolk is separated. The remaining protein can also be boiled ... ...
Spicy noodles
Spicy chicken shreds. Serve with wine and vegetables