In the past, beef jerky was made by marinating beef first, then frying and wrapping with five spices or chili powder. It's delicious. But thinking about frying, it's a little high in calories. Today, change the way. Bake in the oven. As long as ... ...
Tofu is a common dish. It's steamed, fried, braised and so on. It's not tiresome to eat it any more. This time, I'll cook it casually. Next meal. Ha ha.
Asparagus is rich in vitamins, folic acid, selenium and other trace elements. Salad made of asparagus and crab sticks. Light and nutritious -
Tender and delicious chicken with thick soup can serve several bowls of rice. The taste is not inferior to that of restaurant. It's simple and delicious.
Yesterday I went to the river to catch the wild fish.
To make spicy hot pot with hot pot bottom materials, you can adjust the intensity of spicy flavor according to the amount of materials. It's simple, fast, versatile, delicious, and its ingredients are not fixed. Basically, all the materials that... ...
This dish is a home-made dish in Sichuan. It's the season of balsam pear in summer. So when summer comes, you can eat balsam pear. Duck belongs to the cool nature with balsam pear to clear away heat, poison and fire. Sichuan is very hot in summe... ...
If you want to eat noodles, I'll make them for you. Pasta is low in fat and high in protein. Super delicious fried pasta can be made according to your personal taste. You can choose the right ingredients that you like. You can also make satisfyi... ...
It's the first way to cook meat in brown sauce. But it's hard for the north to buy some spices from the south. You can use whatever you have at home. Make a dish in the festival. I don't know how many grams of each condiment I need. Who can make... ...
Good sisters like to buy bell peppers. They look at a pile of bell peppers in the refrigerator. Children like to eat ham. Sometimes they find it's good to fry them together.
Yuxiang eggplant is very delicious and nutritious. But it's very oil-absorbing. Today I'd like to share it with you. It's not only super delicious, but also very little oil. It's more comfortable to eat. Don't worry about satisfying your mouth a... ...
Tofu jelly and Lentinus edodes are very delicious together. Frozen tofu has big holes and is easy to taste. It absorbs the flavor of Lentinus edodes. If you bite the juice, it will burst out. The rice with thick oil and red sauce is nutritious.
There are many benefits of eating fish. There is a lot of DHA in fish. It is also good for brain development. So eating more fish makes people smarter^_ ^
A delicious stewed chicken with mushrooms.
Chinese toon is the sprout of Chinese toon tree. The sprout is produced before and after the rain every year. It can be picked and made into various dishes. Regular eating can improve immunity. It has a good health care effect. Let me share the ... ...
It's easy to make and eat. It's a long way from losing weight.
Let's share today. I like to make chicken wings stew pot. This dish uses five different main ingredients. One meal is a day's food variety guided by Chinese residents' dietary guidelines. It provides very rich nutrition. Ingredients - chicken wi... ...
A good dinner for one