Chinese Food
All Recipes
Quinoa toast
It's said that fat people are potential stocks. Tao agrees with that. For example, Peng Yuyan looked at the photos of his childhood, and then looked at his current figure. He sincerely admired his strict low calorie diet, unremitting fitness and... ...
Quinoa brown rice (steam plate making)
During this period, my mother-in-law was at home. Sometimes my father would go home to have lunch. First, I would solve the problem of lunch. Second, I could accompany my mother-in-law well. Today, father-in-law said that he would go home to eat... ...
Solar terms diet version | small man humble. Tomato bitter chrysanthemum mixed with shrimp. Low calorie light food
Xiaoman. We have to eat bitter food. We didn't find it. We thought about it. Xiaoman's original meaning. Xiaoman. Not Daman. Full and arrogant. Xiaoman. Not fully filled. There is still room for improvement. In fact, Xiaoman wants to tell us tha... ...
Quinoa zongzi
It's Dragon Boat Festival. Everyone starts to make zongzi. My greedy cat wants to eat it. After thinking about it, I made quinoa zongzi and put a jujube in the middle to satisfy my desire for zongzi.
Quinoa bread
Quinoa is the only whole grain, whole nutrition and complete protein basic food. Endosperm accounts for 68% of the seeds. It has nutritional activity. The protein content is as high as 16% 22% (beef 20%). Its quality is equivalent to milk powder... ...
Chicory and quinoa salad recommended by the World Health Organization
Summer is really a season to test perseverance. It's painful to swing between food and skirt. If you want to be thin, you need to be vegetarian. Two ingredients in this salad are highly recommended for fairies who want to lose weight. The first ... ...
Chenopodium fruit
I like eating Beiguo very much. It's made of quinoa. It's delicious and simple.
Konjac and quinoa millet porridge that can enhance immunity
Taro is rich in carbohydrates, especially in starch. It is rich in B vitamins, vitamin C, protein, potassium, phosphorus, calcium and other mineral elements. In addition, taro also contains fluorine which is very important to teeth. Taro not onl... ...
Quinoa ham fruit salad
Quinoa is the traditional staple food of Indians. It has a history of more than 6000 years of cultivation and eating. Quinoa contains all the basic nutrients that human beings need. The proportion of these nutrients matches the human body perfec... ...
Chinese yam porridge for baby
Today, yam, medlar, rice, quinoa and millet are all common ingredients. Quinoa and millet are both high in protein. It can be said that they are a high protein diet. They are very suitable for babies.
Quinoa porridge
Recently, everyone is thinking about low-fat diet. This is a good low-fat porridge. It's very suitable for friends in weight loss.
Colorful quinoa chicken salad
For the fairies who want to lose weight, it's very painful to shut up. Today, the girl brings us a diet that is not fat. Low calorie, low fat, nutritious and delicious. Even the people who don't lose weight think it's delicious.
Rice with bean and wheat
Red bean has the effect of invigorating stomach, promoting body fluid, removing dampness and benefiting qi. Rice bean can promote insulin secretion and reduce blood sugar and blood pressure. Quinoa is rich in trace elements. It can nourish blood... ...
Quinoa red bean and job's tears oatmeal paste
The nutritional paste I made today is made of ready-made materials. From the ingredients list, I saw many good things - quinoa, red beans, job's tears, oats, dried apples, dried bananas, dried purple potatoes, pumpkin seeds, diced carrots. Quino... ...
Quinoa pumpkin millet porridge
Quinoa is the only ingredient in recent years. Quinoa can be found in fat reducing meals. Quinoa has a special taste. It is estimated that many people will not be used to eating it alone. But if it is combined with millet and pumpkin to cook por... ...
Three color quinoa and winter melon soup
Losing weight is a lifetime career for women. You should also pay attention to your own nutrition. -
Coconut flavored purple quinoa cheese rice ball
It's a rice ball wrapped in cheese. It's fragrant with coconut. It's made of purple rice and quinoa. It's low-fat and full. Who can't love it? -
Quinoa pumpkin millet porridge
Quinoa pumpkin millet porridge can strengthen the spleen and stomach, promote growth and development. It is nutritious and easy to be absorbed. It is a very good supplementary food for babies. The key method is super simple. Adults and children ... ...
